5 Elements For Emotional Balancing
5 ELEMENTS FOR EMOTIONAL BALANCING
In 5 element frameworks, our emotions are completely connected with our mind and body. Any imbalance emotion will affect the function and balance of its corresponding organ and vice versa. A balanced emotional health from a Chinese Medicine perspective means that a person is in a dynamic relationship with their world and emotions arise and are expressed authentically and appropriately. Pathology of emotions can be categorized in four ways:
1. too much of an emotion,
2. not enough of an emotion,
3. the emotion is suppressed and not expressed,
4. or an emotion is stuck.
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