Ignite Your Senses

Venue: Onsite
Time: 8pm – 9pm

When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell through mindful awareness. By tuning in, you’ll rediscover presence, joy, and relaxation in simple everyday experiences.

Benefits:

• Heighten sensory awareness to feel more alive
• Release stress stored in the body
• Deepen relaxation and grounding

Practitioner: Christina Teng