Breathe Beyond Burnout (Online)

Venue: Online (Zoom)
Time: 11am – 12pm

Breathwork is a powerful practice that can help individuals recover from burnout and restore balance in their lives. By consciously working with the breath, individuals can experience profound benefits that go beyond mere relaxation.

Discover how conscious breathing can deepen your connection to the present moment and bring a sense of balance and harmony to your body and mind. Join us for a breathwork session and embark on a journey of transformation.

Benefits:

• Improve stress management
• Increase energy levels
• Enhanced emotional well-being

Practitioner: Jessie Moo