Mindfulness Meditation

Time: 8pm – 9.30pm

At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards.

Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, you are connecting with your authentic nature.

Meditation is the easiest and most effective method to charge yourself with positive energy before you face the challenges at work, in relationships, family or with your health.

We strongly believe everybody deserves to be abundant in every aspect. Our meditation classes help everybody to experience their abundance from within while achieving the physical wealth.

Join our weekly meditation class now to experience more peace, joy and abundance in you. Every week there is a different theme of meditation for you to experience. You can then bring this back to practice at your convenience.In every meditation you may benefit the below:
– Relaxation, peace and calm;
– Re-energize and rejuvenate your body;
– Better concentration in all you do;
– Experience improvements in your relationships;
– Improve your health;
– Rediscover who you really are;
– Better emotion management etc

Practitioner: Low Sheau Shy

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