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Stretch. Relax. Reflect. Yin Yoga
May 1 @ 6:30 pm - 7:30 pm
One event on April 10, 2023 at 6:30 pm
One event on April 16, 2023 at 8:30 am
One event on April 17, 2023 at 6:30 pm
One event on April 30, 2023 at 8:30 am
One event on May 1, 2023 at 6:30 pm
One event on May 7, 2023 at 8:30 am
One event on May 8, 2023 at 6:30 pm
One event on April 9, 2023 at 8:30 am
Every Mon @ 6.30pm – 7.30pm
9 & 10 Apr: Relaxing Everyday
16 & 17 Apr: Stress Reduction
30 Apr & 1 May: Dissolved Tension
7 & 8 May: Better Sleep
We are interconnected with nature and the Universe. There are elements all around us, such as Wood, Fire, Earth, Metal, Water, Space etc. Each of these elements hold corresponding physical and personality attributes of us, the seasons colours, food, our organ system and all living organisms.
A long-held yin yoga shape helps to create a space to work with the body’s connective tissue (fascia) system. This brings healing to the emotional and physical, and releases the stagnant energy held within the physical body. Your issues are in your tissues.
Every week you will get to experience a deeper side of you and be a healthier happy self.
– Increase flexibility and strengthen mobility
– Reduces stress and anxiety by stimulating parasympathetic nervous system
– Cultivate Qi in meridian lines to bring greater harmony to physical and energetic body
– Allows for introspection by listening to your inner and outer state
Practitioner: Sucy Chan
Certified Yin Yoga Practitioner & Meditation facilitator
1st trial price: RM35*
Package of 4: RM120*
*All price ex sst
Make your reservation now!
We have single class and package of 4 options as below: