9 & 10 Apr: Relaxing Everyday
16 & 17 Apr: Stress Reduction
30 Apr & 1 May: Dissolved Tension
7 & 8 May: Better Sleep

We are interconnected with nature and the Universe. There are elements all around us, such as Wood, Fire, Earth, Metal, Water, Space etc. Each of these elements hold corresponding physical and personality attributes of us, the seasons colours, food, our organ system and all living organisms.

A long-held yin yoga shape helps to create a space to work with the body’s connective tissue (fascia) system. This brings healing to the emotional and physical, and releases the stagnant energy held within the physical body. Your issues are in your tissues.

Every week you will get to experience a deeper side of you and be a healthier happy self.

Benefits:-
– Increase flexibility and strengthen mobility
– Reduces stress and anxiety by stimulating parasympathetic nervous system
– Cultivate Qi in meridian lines to bring greater harmony to physical and energetic body
– Allows for introspection by listening to your inner and outer state

Practitioner: Sucy Chan
Certified Yin Yoga Practitioner & Meditation facilitator

1st trial price: RM35*
Package of 4: RM120*

*All price ex sst

Make your reservation now!