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The Art of Appreciation Meditation
October 5, 2022 @ 10:30 am - 12:00 pm
One event on October 19, 2022 at 10:30 am
One event on November 2, 2022 at 10:30 am
One event on November 16, 2022 at 10:30 am
One event on December 7, 2022 at 10:30 am
One event on December 21, 2022 at 10:30 am
One event on December 24, 2022 at 4:00 pm
– 7 Dec & 21 Dec (10.30am – 12pm)
– 24 Dec (4pm – 5.30pm)
Learning to appreciate little things and moments moments in our lives.
How often do we give and receive appreciation in passing throughout the day in our busy lives? More often than not, these acts of appreciation are missed, disregarded or misunderstood. Yet, when we truly understand appreciation from our heart, a little appreciation goes a long to bring us back to humbility ~ especially when the going gets tough or a bit too high too fast.
– Allowing ourselves to remain humble, no matter our station/ stature in life
– Unlearning & relearning how to show/ express appreciation
– Deepening appreciation for self and others
Practitioner: Moisy Moi