Declutter Your Mind

Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, productivity and power to move forward. This class may help you understand what causes your mental clutter, learn practical exercises to declutter your mind and discover your priority.

Benefits:

• Improve your mental/emotional/physical balance
• Improve your productivity
• Gain the power to concentrate and achieve your goal

Practitioner: Yoshimi Janus