Embrace Your Body



Venue: Onsite
Time: 11am – 12pm

In the ‘Embrace Your Body’ class, we will embark on a journey to understand and deconstruct our own judgments. This process is about learning to liberate ourselves from the shackles of negative self-perception. We’ll focus on acknowledging, accepting, and respecting our bodies as they are.

Whether you consider your body too thin, too large, too small, too tall, or too short, this class is about cultivating love and peace for your current self. It’s a journey towards celebrating your unique beauty and owning your physical presence with confidence.


  • Cultivating self-reflection & perspective shift
  • Fostering self-respect & body positivity
  • Celebrating individual beauty & uniqueness

Practitioner: Christina Teng