DESCRIPTION
The choices we make as in which clothes to wear, what types of food to eat and even what mode of transportation to use, are ways in which we create the image of ourselves, that we wish to portray to the outside world.
Sometimes in the efforts to do this, we bury our True Selves, when we feel we don’t meet up to our own or the expectations of others. We deny Who We Are. Imagine a safe space where you can go to, to let yourself go and be your authentic self without judgment, a place you can just be YOU!
Using movement and music and other props, you will explore ways to
– express your soul
– discover more about yourself
– relax your body and de-stress
– heal patterns and blockages
Note: Pls wear comfortable outfit
Practitioner: Rose Wong
Practitioner: Sheela Prabhalaran