Mindfulness Meditation



Venue: Online (Zoom)
Time: 8pm – 9pm

Feeling stressed or anxious? Overwhelmed by the changes around you?

In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming.

Join us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience, connect with your inner wisdom, and navigate the challenges of modern life with greater strength

Key Takeaway:

  • Increase your mental and emotional resilience towards life challenges
  • Enhance your inner clarity and wisdom

Practitioner: Low Sheau Shy