Rise Above Challenges


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When life gives you challenges, what do you do? Life is a journey of different experiences. There will always be situations that we see as up or down, good or bad, positive or negative. We can’t avoid challenges but we can rise above them with positivity and inner strength. Hence, we can move forward positively and become better version of ourselves.

In this meditation, you will learn how to:
– Align your body, thoughts and emotions positively
– Learn how to boost up your energy level
– Empower yourself with strength and confidence

Practitioner: Janine Lee