Self Care with Sound Therapy


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Let’s take your self care regime to another level!

In this pandemic crisis, total holistic wellness has become a new norm. Many seek for effective and efficient ways to counter the adverse effect of stress on our physical, emotional and mental state.

If you are experiencing

  1. Tension in your shoulder, neck, spine and chest
  2. Breathing difficulty, fatigue, stress and anxiety
  3. Difficulty in focusing and losing control of your anger 

In this experiential session, you will

  1. Break free from repetitive negative mental patterns
  2. Experience deep body, mind and emotion relaxation
  3. Be relieved of physical pain through meditative sound frequency