Let’s take your self care regime to another level!
In this pandemic crisis, total holistic wellness has become a new norm. Many seek for effective and efficient ways to counter the adverse effect of stress on our physical, emotional and mental state.
If you are experiencing
- Tension in your shoulder, neck, spine and chest
- Breathing difficulty, fatigue, stress and anxiety
- Difficulty in focusing and losing control of your anger
In this experiential session, you will
- Break free from repetitive negative mental patterns
- Experience deep body, mind and emotion relaxation
- Be relieved of physical pain through meditative sound frequency