Self Care Sunday

RM38.00

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What is Self Care Sunday?

This is a women exclusive event that will bring you on a journey to experience a total wellness through caring of your mental, physical and emotional well-being.

Our Aim
We believe in attaining and maintaining a total women wellness by taking care of your body, mind & soul.
Why Join Self Care Sunday?

  1. Truly pampering yourself through caring for your body, mind & soul.
  2. Reconnect to yourself
  3. Immerse yourself with compassion, love & kindness
  4. Gain simple & practical tips on how to take care of yourself

Programme Highlights

  1. Eat Well: Hormone Balancing Foods by Alyssa Ng
  2. Choosing Yourself by Shazmin Shamsuddin
  3. Dont Break Up, Make Up by Siobhan Coulter
  4. Three (3) meditations for mental, physical and emotional well-being.