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X-WR-CALNAME:The Golden Space Malaysia
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X-WR-CALDESC:Events for The Golden Space Malaysia
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DTSTART:20260101T000000
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DTSTART;TZID=Asia/Kuala_Lumpur:20260323T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260323T193000
DTSTAMP:20260406T000649
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173327Z
UID:20164-1774290600-1774294200@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-23/
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