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X-WR-CALNAME:The Golden Space Malaysia
X-ORIGINAL-URL:https://thegoldenspace.com.my
X-WR-CALDESC:Events for The Golden Space Malaysia
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TZID:Asia/Kuala_Lumpur
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TZOFFSETFROM:+0800
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DTSTART:20260101T000000
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DTSTART;TZID=Asia/Kuala_Lumpur:20260406T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260406T193000
DTSTAMP:20260406T015421
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173331Z
UID:20168-1775500200-1775503800@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-04-06/
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DTSTART;TZID=Asia/Kuala_Lumpur:20260406T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260406T210000
DTSTAMP:20260406T015421
CREATED:20240205T155811Z
LAST-MODIFIED:20240205T155811Z
UID:20445-1775505600-1775509200@thegoldenspace.com.my
SUMMARY:Mindfulness Meditation (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway:  \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy
URL:https://thegoldenspace.com.my/product/mindfulness-meditation/
LOCATION:Online
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