Rebalance & Restart Yoga (Onsite)
2025-09-18 18:30 - 19:30, 2025-09-22 18:30 - 19:30, 2025-09-25 18:30 - 19:30, 2025-09-29 18:30 - 19:30, 2025-10-02 18:30 - 19:30, 2025-10-06 18:30 - 19:30, 2025-10-09 18:30 - 19:30, 2025-10-13 18:30 - 19:30 (Asia/Kuala_Lumpur) and 1 more date
Time: 6.30pm – 7.30pm
Every Monday: Yin Yoga (Unisex)
Every Thursday: Gentle Flow Yoga (Women Only)
Rebalance & Restart – A Journey to Inner Calm & Strength
Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset.
✨ Yin Yoga (Mondays – Unisex)
A calming practice to gently release tension, improve flexibility, and find stillness. Perfect for those seeking balance and relaxation after a busy day.
✨ Gentle Flow Yoga (Thursdays – Women Only)
An empowering flow to strengthen your body, enhance focus, and restart with mindful movement. Ideal for women who want to energize and regain clarity.
This isn’t just yoga — it’s your personal time to de-stress, reconnect, and feel truly at ease.
Your journey to rebalance and restart begins here.
Trial Price: RM35*
Package of 4: RM120*
Walk-in Price: RM50*
*Excl 8% SST
Practitioner: Sucy Chan
Certified Yin Yoga Practitioner & Meditation facilitator

We have Package of 4 and First Trial options as below:

Package of 4: RM120.00 + SST 8%

Make Your Reservation Now!

First Trial: RM35.00 + SST 8%

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Calm in Chaos (Online)
2025-09-20 11:00 - 12:00 | Online
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and navigate challenges with less stress.
Benefits:

Learn the ability to Stay cool under pressure.
Tap into your wisdom to Unlock inspired ideas.
Conquer challenges gracefully moving through them with less stress and more ease.

Practitioner: Moisy Moi

The Power of Acceptance (Onsite)
2025-09-20 11:00 - 12:00 | Onsite
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Onsite
Date, Time (Practitioner): 20 Sept 2025, 11am – 12pm (Saida Nadziah) | 14 Oct 2025, 8pm – 9pm (Sucy Chan)
True peace comes from accepting yourself—flaws, imperfections, and all. This session teaches you how to embrace your strengths and limitations with grace.
Benefits:

Accept yourself fully, without judgment
Reduce stress and anxiety caused by self-pressure
Embrace life with confidence and ease

Practitioner: Sucy Chan | Saida Nadziah

Mindfulness Meditation (Online)
2025-09-22 20:00 - 21:00, 2025-10-06 20:00 - 21:00, 2025-10-13 20:00 - 21:00 | Online
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Online (Zoom)
Time: 8pm – 9pm
Feeling stressed or anxious? Overwhelmed by the changes around you?
In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming.
Join us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience, connect with your inner wisdom, and navigate the challenges of modern life with greater strength
Key Takeaway:

Increase your mental and emotional resilience towards life challenges
Enhance your inner clarity and wisdom

Practitioner: Low Sheau Shy

Respecting You & Me (Onsite)
2025-09-23 20:00 - 21:00 | Onsite
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Onsite
Date (Time): 30 Aug 2025 (11am – 12pm) | 23 Sept 2025 & 21 Oct 2025 (8pm – 9pm)
Learn how to communicate clearly, set healthy boundaries, and create respectful, emotionally safe relationships. This session helps you shift from tension or misunderstanding into deeper connection — with your loved ones and with yourself.
Benefits:

Build emotional safety
Improve communication
Strengthen your relationships

Practitioner: Susee Rajaram

Be a Greater You (Online)
2025-09-27 11:00 - 12:00 | Online
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Online (Zoom)
Time: 11am – 12pm
Be A Greater You invites you to reclaim your life’s leadership and reconnect with the hero within you, who has been dormant for too long. It’s a call to recognize your inherent light, already magnificent, and to understand that greatness is a continuous journey of self-acceptance and relentless pursuit of improvement. Even when we fall, it’s this light within that allows us to rise again and boldly step forward. This class is a reminder of our potential to constantly evolve into better versions of ourselves, leading our lives with purpose and shining brighter, no matter life’s twists and turns.
Benefits:

Self-acceptance and continuous improvements
Build resilience with a positive attitude
Take leadership of your own life

Practitioner: Christina Teng

Learning to Forgive (Onsite)
2025-09-27 11:00 - 12:00 | Online
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Onsite
Time: 11am – 12pm
Carrying past hurts weighs you down. This session helps you release resentment and free yourself.
Benefits:

Heal emotional wounds and let go of pain
Move forward without carrying past baggage
Experience emotional peace and freedom

Practitioner: Saida Nadziah

Pure Intent Extended Series (PIES)
2025-09-27 14:00 - 17:00 | Online
Venue: Onsite (Workshop)
Date: 27 Sept 2025
Time: 2pm – 5pm
Transformative Group Inner Work Session: Heal Your Victim Mentality
Join an empowering group inner work session designed to help you release the shackles of victim mentality. You will experience transformative healing through guided techniques and supportive group interaction.
Benefits:

Empowerment: Break free from the victim mentality and regain control of your attraction and life direction.
Community Support: Connect with like-minded individuals who share similar struggles, fostering a sense of belonging and understanding.
Personal Growth: Learn valuable insights from each other’s experiences, equipping yourself with the tools to help you navigate your journey more effectively.

Pre-requisite – The Art of Pure Intent (Foundation Level)
Normal Price: RM350 + SST
Practitioner: Low Sheau Shy

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Connecting Wisdom of Nature (Onsite)
2025-10-04 11:00 - 12:00 | Onsite
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Onsite
Time: 11am – 12pm
Through connecting to nature, we restore our energy, rejuvenate our spirit, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported, grounded, and whole.
Benefits:

Feel grounded and supported
Recharge and rejuvenate
Let go of insecurity and feel whole again

Practitioner: Susee Rajaram

Rising Resilience (Online)
2025-10-04 11:00 - 12:30 | Online
Venue: Online (Zoom)Time: 11am – 12pm
Being resilient is the key to overcoming obstacles, rising above them to achieve success and fulfillment.
There is much wisdom to gain when – We turn setbacks into stepping stones to reach greater heights.
Bounce back from disappointments and failures to become stronger, more resilient.
Choose to be agile and learn to adapt quickly to changes.
Benefits:

Unlocking and deepening your belief in your inner strength and resolve
Cultivate a positive growth mindset to learn and grow
Inviting peace and freedom into your daily life

Practitioner: Nabil Mattar

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Beyond the Goddess Journey
2025-10-04 14:00 - 16:00
Venue: OnsiteTime: 2pm – 4pmClasses Dates: 09 Aug | 06 Sep | 04 Oct | 22 Nov
Beyond The Goddess Wisdom Retreat
2-hour post-retreat women’s workshop to support realignment, deepen the purpose, and ignite continued embodiment of the Goddess Path. The flow is sacred, intentional, and empowering—offering space for integration and rising as awakened divine feminine leaders.
Benefits:

Realign with your inner truth and divine essence
Rise into your feminine power with clarity and confidence
Radiate light and inspire transformation in others

Per Class: RM88*Package of 3: RM264* (Free 1 Class)*Excl 8% SST**Limited to 15 paxs only***Pre-requisite: For Goddess Wisdom Retreat graduates only
Practitioner: Beatrice Lee

*All Beyond the Goddess Journey Classes will be conducted onsite*
We have Package of 3 (Free 1 Class) and Single Class options as below:

Package of 3 (Free 1 Class): RM264.00 + SST 8%

Make Your Reservation Now!

Single Class: RM88.00 + SST 8%

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Quiet the Chatter (Onsite)
2025-10-07 20:00 - 21:00 | Online
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Onsite
Time: 8pm – 9pm
A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy.
Benefits:

Reduce mental clutter and stress
Gain clarity in thoughts and decisions
Cultivate calm focus in daily life

Practitioner: Moisy Moi

Goddess Wisdom Retreat L1
2025-10-10 09:00 - 18:00
This program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful Divine phoenix, your physical form and your true Divine Self, interwoven with love.
Benefits:
– Healing Lemuria Past Lives Karmic attributes
– Re-balance the Divine Masculine and Feminine matrix
– Innate Body Activation Through Womb Spiral Healing
– Cosmic Lemurian healing & DNA activation
Limited to 14 paxs only!
Date: 28 – 30 Oct 2022
Time: 3 Days
Member Price: None
Promo Package: RM3188 (Super Early Bird – 28th Aug) / RM3588 (Early Bird – 28th Sept)
Normal Price: RM4588 (not incl SST 6%)
Venue: Villa Nadiah
Location: 20348, Kampung Cheringin, Janda Baik, Bentong , Pahang 28750 , Malaysia
Practitioner: Beatrice Lee

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Goddess Wisdom Retreat L1
2025-10-11 09:00 - 18:00, 2025-10-12 09:00 - 18:00
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

This program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful Divine phoenix, your physical form and your true Divine Self, interwoven with love.
Benefits:
– Embody your divine feminine power through the alchemy of the womb
– Enhance your intuitive clarity and soul guidance
– Gently release past life and ancestral karmic patterns
– Activate crystalline DNA codes by ancient Lemurian rememberance
Limited to 14 paxs only!
Date: 10 – 12 Oct 2025
Time: 3 Days
Member Price: None
Promo Package: RM3,588* (Early Bird by 31 Aug 2025)
Normal Price: RM4,588* (not incl SST 6%)
Venue: Villa Nadiah
Location: 20348, Kampung Cheringin, Janda Baik, Bentong , Pahang 28750 , Malaysia
Practitioner: Beatrice Lee
*Not included SST 8%

Inner Peace Meditation (Online)
2025-10-11 11:00 - 12:00 | Online
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Online (Zoom)
Time: 11am – 12pm
‘Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear.’ ~ Master Oogway
Just like a rippling pond reflects only chaos, our busy lives cloud our judgement. What if, with a single breath, we could find the mirror of clarity within?
Become the master of your inner world by:

Releasing all burdens such as doubts, fears, anxieties and worries
Choosing to live and be in the present moment
Inviting contentment and happiness into your life

Practitioner: Susee Rajaram

Listening to Your Body Wisdom (Onsite)
2025-10-11 11:00 - 12:00 | Onsite
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. By reconnecting, you’ll rediscover balance and honor your body as a trusted partner in living a healthier, more harmonious life.
Benefits:

Develop deeper self-awareness and trust in your body
Improve vitality and energy balance
Cultivate appreciation for your physical being

Practitioner: Low Sheau Shy

Focus Within (Onsite)
2025-10-14 20:00 - 21:00 | Online
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Onsite
Time: 8pm – 9pm
Distraction is everywhere, but focus is a choice we can strengthen. This session equips you with mindful techniques that blend breath and awareness to sharpen attention. By turning inward, you’ll discover clarity, stability, and the ability to move through life with calm focus.
Benefits:

Sharpen concentration and train the wandering mind
Release mental stress through body-based breath
Cultivate presence with inner clarity and calm

Practitioner: Sucy Chan

Sleep Better (Online)
2025-10-18 11:00 - 12:00 | Online
Venue: Online (Zoom)Time: 11am – 12pm
Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. This impacts both physical and mental well-being.
Spend your “me-time” with us in a serene, energy-supported space to break this cycle and reclaim your rejuvenating rest via quality sleep.
Benefits:

Regulate Mental Fatigue.
Mitigate stress & reducing chronic health risks.
Restore body and energy levels.

Let’s journey together towards revitalizing sleep and a refreshed tomorrow.
Practitioner: Alycia Tee

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Body-Mind Sync Meditation (Onsite)
2025-10-18 11:00 - 12:00 | Online
Home / Meditation / Inner Glow: Restore, Release & Radiate

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Inner Glow: Restore, Release & Radiate

RM378.00 Original price was: RM378.00.RM168.00Current price is: RM168.00.

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Categories: Meditation, Workshop

DESCRIPTION

Venue: Onsite
Time: 11am – 12pm
Do you ever find yourself knowing exactly what you want, yet your actions take you in the opposite direction? This disconnect between mind and body often leads to self-sabotage, stress, and a lack of progress. Mind-Body Sync Meditation with NLP is designed to help you bridge this gap, bringing your thoughts, words, and actions into harmony. Through guided meditation and NLP techniques, you’ll realign your inner intentions with outward actions, creating clarity and flow in your daily life.
Benefits:

Gain clarity and focus to move forward with confidence.
Reduce stress and body tension while boosting energy.
Increase efficiency, effectiveness, and the ability to follow through.

Practitioner: Moisy Moi
