The Golden Space Malaysia

Slow Down & Rebalance Yoga (Onsite)
2026-01-22 18:30 - 19:30, 2026-01-26 18:30 - 19:30, 2026-01-29 18:30 - 19:30, 2026-02-02 18:30 - 19:30, 2026-02-05 18:30 - 19:30, 2026-02-09 18:30 - 19:30, 2026-02-12 18:30 - 19:30, 2026-02-16 18:30 - 19:30 (Asia/Kuala_Lumpur) and 2 more dates
Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga
Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep, restorative peace.
✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind.

Switch from “fight-or-flight” to deep rest.
Release deep-seated tension in connective tissues.
Calm the nervous system through mindful stillness.

✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength.

Soothe the mind with rhythmic, fluid movement.
Release daily stress through gentle somatic flow.
Build resilience and inner peace through breath.

Your journey to rebalance and restart begins here.
Trial Price: RM35*Package of 4: RM120*Walk-in Price: RM50*
*Excl 8% SST
Practitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator

We have Package of 4 and First Trial options as below:

Package of 4: RM120.00 + SST 8%

Make Your Reservation Now!

First Trial: RM35.00 + SST 8%

Make Your Reservation Now!

Let Go of Suppression (Online)
2026-01-24 11:00 - 12:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
Ever felt drained, anxious, or trapped by unresolved emotions?
Much like physical health, emotional well-being demands detoxification. The pressures from work and home often hide emotional burdens that disrupt peace, affecting our daily lives both mentally and physically.
And suppressing emotion may lead to regretful outbursts, jeopardizes relationship.
Benefits:

Unpack toxic emotions, liberating yourself
Experience relief, lightness and emotional uplift
Embrace cheer and ease, reducing stress effects
Lighten the load and restore inner harmony with clarity

Practitioner: Alycia Tee

In Partnership with Body (Onsite)
2026-01-24 11:00 - 12:00
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Venue: OnsiteTime: 11am – 12pm
Rather than treating the body as a tool to push or fix, this session helps you see it as an ally. By working in partnership with your body, you can restore trust, release resistance, and embrace the harmony of mind, body, and soul.
Benefits:

Build a respectful, loving relationship with your body
Recognize and release physical resistance
Strengthen resilience and flexibility

Practitioner: Tracy May

Calming Craft: Create Your Own Lucky Charm Bracelet for 2026 (Onsite)
2026-01-25 11:00 - 13:00

The Art of Pure Intent (Foundation Level, Onsite)
2026-01-25 14:00 - 18:00
Sale!

Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

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Venue: Online (Zoom)Date: 24 & 25 Jan 2026Time: 2pm – 6pm
Live Your Best Life with “The Art of Pure Intent”
Are you stuck in unwanted patterns — reacting the same way, facing the same emotional struggles, or feeling like life just isn’t flowing the way you know it could?
The Art of Pure Intent is a transformational workshop designed to help you break free from emotional cycles, reconnect with your inner clarity, and step into the life you truly want — a life led by purpose, peace, and pure intention.
In this workshop, you will:1. Create from sincerity, not fear.Learn to set pure, powerful intentions that align with your truth — not driven by stress, desperation, or doubt.
2. Stay calm and emotionally clear.Master your emotions to respond rather than react, so you can move through life with clarity, grace, and strength.
3. Own your power to shape your life.Step into your natural ability to consciously create a life filled with joy, love, and deep alignment.
You deserve more than just getting by — you deserve a life that feels whole, calm, and truly yours.
Benefits:• Own your power to shape your life• Learn to set pure, powerful intentions to consciously create your reality• Be the master of your emotions
Normal Price: RM699 nett
Practitioner: Low Sheau Shy

Mindfulness Meditation (Online)
2026-01-26 20:00 - 21:00, 2026-02-02 20:00 - 21:00, 2026-02-09 20:00 - 21:00, 2026-02-23 20:00 - 21:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Venue: Online (Zoom)
Time: 8pm – 9pm
Feeling stressed or anxious? Overwhelmed by the changes around you?
In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming.
Join us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience, connect with your inner wisdom, and navigate the challenges of modern life with greater strength
Key Takeaway:

Increase your mental and emotional resilience towards life challenges
Enhance your inner clarity and wisdom

Practitioner: Low Sheau Shy

Confidence from Within (Onsite)
2026-01-27 20:00 - 21:00
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Venue: OnsiteTime: 8pm – 9pm
True confidence doesn’t come from external validation—it flows from within. In this class, you’ll connect with your soul’s strength, release self-doubt, and nurture self-worth. Step into a deeper trust that radiates naturally in everything you do.
Benefits:

Overcome self-doubt with inner trust
Cultivate self-worth rooted in being
Radiate natural confidence in life

Practitioner: Sucy Chan

Be a Greater You (Online)
2026-02-01 11:00 - 12:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Venue: Online (Zoom)Time: 11am – 12pm
Be A Greater You invites you to reclaim your life’s leadership and reconnect with the hero within you, who has been dormant for too long. It’s a call to recognize your inherent light, already magnificent, and to understand that greatness is a continuous journey of self-acceptance and relentless pursuit of improvement. Even when we fall, it’s this light within that allows us to rise again and boldly step forward. This class is a reminder of our potential to constantly evolve into better versions of ourselves, leading our lives with purpose and shining brighter, no matter life’s twists and turns.
Benefits:

Self-acceptance and continuous improvements
Build resilience with a positive attitude
Take leadership of your own life

Practitioner: Christina Teng

Connecting Wisdom of Nature (Onsite)
2026-02-01 23:00 | Onsite
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Venue: Onsite
Time: 8pm – 9pm
Through connecting to nature, we restore our energy, rejuvenate our spirit, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported, grounded, and whole.
Benefits:

Feel grounded and supported
Recharge and rejuvenate
Let go of insecurity and feel whole again

Practitioner: Sucy Chan

Quiet the Chatter (Onsite)
2026-02-03 20:00 - 21:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: OnsiteTime: 8pm – 9pm
A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy.
Benefits:

Reduce mental clutter and stress
Gain clarity in thoughts and decisions
Cultivate calm focus in daily life

Practitioner: Moisy Moi

Clarity for Work & Life (Online)
2026-02-07 11:00 - 12:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours.
Rather than being energy-draining, let these situations serve as catalysts when viewed through the lens of clarity.
Empower yourself to foster growth and thrive in your work-life journey.
Benefits:

Attain clarity to enable decision-making in work & life
Enhance strength and resilience to adapt, grow, and bounce back
Experience peace and happiness through acceptance and emotional management.

Practitioner: Teoh Yeoh Keait

Listening to Your Body Wisdom (Onsite)
2026-02-07 11:00 - 12:00 | Onsite
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: Onsite
Time: 11am – 12pm
Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. By reconnecting, you’ll rediscover balance and honor your body as a trusted partner in living a healthier, more harmonious life.
Benefits:

Develop deeper self-awareness and trust in your body
Improve vitality and energy balance
Cultivate appreciation for your physical being

Practitioner: Teoh Yeong Keait

Sleep Better (Online)
2026-02-08 11:00 - 12:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. This impacts both physical and mental well-being.
Spend your “me-time” with us in a serene, energy-supported space to break this cycle and reclaim your rejuvenating rest via quality sleep.
Benefits:

Regulate Mental Fatigue.
Mitigate stress & reducing chronic health risks.
Restore body and energy levels.

Let’s journey together towards revitalizing sleep and a refreshed tomorrow.
Practitioner: Alycia Tee

The Power of Presence (Onsite)
2026-02-08 20:00 - 21:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
Life unfolds in the present moment, yet our minds often drift to past or future. This class teaches you to anchor in the now, experiencing calm, clarity, and connection. By practicing presence, you’ll cultivate peace and deeper relationships with yourself and others.
Benefits:

Deepen mindfulness in daily living
Reduce anxiety about past or future
Cultivate authentic awareness and peace

Practitioner: Low Sheau Shy

Focus Within (Onsite)
2026-02-10 20:00 - 21:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: Onsite
Time: 8pm – 9pm
Distraction is everywhere, but focus is a choice we can strengthen. This session equips you with mindful techniques that blend breath and awareness to sharpen attention. By turning inward, you’ll discover clarity, stability, and the ability to move through life with calm focus.
Benefits:

Sharpen concentration and train the wandering mind
Release mental stress through body-based breath
Cultivate presence with inner clarity and calm

Practitioner: Sucy Chan

Harmony @ Work (Online)
2026-02-14 11:00 - 12:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
Irrespective of your role/position, a harmonious workplace sets the tone for those essential 8+ working hours daily. While challenging, taking that initial step can trigger a transformative ripple effect.
Uncover your internal triggers, address them, and radiate positive vibes to elevate your work happiness.
Benefits:

Identify and Reasses Triggers
Relief & recharge
Get cheer up and dive into work efficiency

Practitioner: Alycia Tee

Silence the Inner Critique (Onsite)
2026-02-14 11:00 - 12:00
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
That harsh inner voice doesn’t define you. In this class, you’ll gently quiet self-criticism and open space for kindness within. Learn to replace judgment with compassion and self-belief, empowering you to walk life with more confidence and trust in yourself.
Benefits:

Transform self-judgment into self-acceptance
Strengthen inner confidence
Build supportive, empowering self-talk

Practitioner: Nabil Mattar

Opening Your Heart to Love (Onsite)
2026-02-24 20:00 - 21:00 | Onsite
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Categories: Event, Meditation

DESCRIPTION

Venue: OnsiteTime: 8pm – 9pm
Before love can flow into your life, you must first reconnect with your own heart. This session helps you tune into your heart’s desires and emotions, so you can open up to love again.
Benefits:

Reconnect with your heart and emotions
Release fear and trust in love again
Strengthen emotional connections

Practitioner: Low Sheau Shy
