A Moment of Silence (Onsite)
2026-01-10 11:00 - 12:00 (Asia/Kuala_Lumpur)
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: OnsiteTime: 11am – 12pm
Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain fresh perspectives, and open to intuitive, creative solutions that move you forward with clarity and ease.
Benefits:

Clear mental fog and release stress
Gain fresh perspectives and intuitive insights
Breakthrough mental blocks with clarity and creativity

Practitioner: Teoh Yeong Keait

Inner Glow: Restore, Release & Radiate (Onsite)
2026-01-11 10:30 - 13:30 | Online
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Onsite (Workshop)Date: 11 Jan 2026Time: 10.30am – 1.30pm
Inner Glow: Restore, Release & Radiate
Did you know you hold daily stress in your jaw, neck, and brow? Start the new year by giving yourself the reset button your face and nervous system deserve.
Join us for a deeply restorative 3-hour mini-retreat blending the art of conscious movement with the science of subtle self-care. This workshop is designed for anyone needing to shed tension, reconnect inward, and cultivate a radiant complexion from the inside out.
We will guide you through a gentle, trauma-informed flow before transitioning into the ‘Face’ component. Using a nourishing oil, you will learn a simple, powerful sequence of lymphatic drainage and acupressure points—a technique known for reducing puffiness, soothing facial tension, and promoting blood flow.
We conclude with a restorative Yin Yoga practice, where the head and body are fully supported, allowing the nervous system to melt into deep rest. Walk away feeling lighter, lifted, and ready to face the new year with clarity and calm.
Perfect for: Setting a calm, intentional tone for the start of the year and establishing a self-care ritual you can maintain effortlessly.
Benefits:

Natural lift & brighter complexion with Lymphatic drainage.
Deep calm & nervous system reset using Restorative Yin.
Create an effortless self-care habit that lasts.

Normal Price: RM378 nettLaunch Special: RM168 nett
Practitioner: Sucy Chan

Slow Down & Rebalance Yoga (Onsite)
2026-01-12 18:30 - 19:30, 2026-01-15 18:30 - 19:30, 2026-01-19 18:30 - 19:30, 2026-01-22 18:30 - 19:30, 2026-01-26 18:30 - 19:30, 2026-01-29 18:30 - 19:30, 2026-02-02 18:30 - 19:30, 2026-02-05 18:30 - 19:30
Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga
Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep, restorative peace.
✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind.

Switch from “fight-or-flight” to deep rest.
Release deep-seated tension in connective tissues.
Calm the nervous system through mindful stillness.

✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength.

Soothe the mind with rhythmic, fluid movement.
Release daily stress through gentle somatic flow.
Build resilience and inner peace through breath.

Your journey to rebalance and restart begins here.
Trial Price: RM35*Package of 4: RM120*Walk-in Price: RM50*
*Excl 8% SST
Practitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator

We have Package of 4 and First Trial options as below:

Package of 4: RM120.00 + SST 8%

Make Your Reservation Now!

First Trial: RM35.00 + SST 8%

Make Your Reservation Now!

Mindfulness Meditation (Online)
2026-01-12 20:00 - 21:00, 2026-01-19 20:00 - 21:00, 2026-01-26 20:00 - 21:00, 2026-02-02 20:00 - 21:00 | Online
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Online (Zoom)
Time: 8pm – 9pm
Feeling stressed or anxious? Overwhelmed by the changes around you?
In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming.
Join us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience, connect with your inner wisdom, and navigate the challenges of modern life with greater strength
Key Takeaway:

Increase your mental and emotional resilience towards life challenges
Enhance your inner clarity and wisdom

Practitioner: Low Sheau Shy

Breath of Balance (Onsite)
2026-01-13 20:00 - 21:00
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: OnsiteTime: 8pm – 9pm
Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, and restore balance. Discover how every breath can become a tool for clarity, renewal, and inner peace.
Benefits:

Restore energy by harmonizing body rhythms
Balance nervous system and reduce daily tension
Enhance vitality with calm, steady breathing

Practitioner: Low Sheau Shy

Embracing Self-Love (Onsite)
2026-01-17 11:00 - 12:00 | Onsite
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: OnsiteTime: 11am – 12pmPractitioner: Saidatul Nadziah
Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace loving others without sacrificing ourselves. Awareness of our emotions will create strength within us and assist us in handling our daily lives without judgment towards ourselves or others. Fully embracing our self-love will make us peaceful and blessed despite any chaos in our lives.
Benefits:

Experience true harmony and peace within ourselves.
Create a balanced, loving, and joyful lifestyle.
Gain a deeper understanding of your emotions and how to overcome them.

Calm in Chaos (Online)
2026-01-17 11:00 - 12:00 | Online
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Online (Zoom)Time: 11am – 12pm
Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and navigate challenges with less stress.
Benefits:

Learn the ability to Stay cool under pressure.
Tap into your wisdom to Unlock inspired ideas.
Conquer challenges gracefully moving through them with less stress and more ease.

Practitioner: Moisy Moi

Let’s Talk About Love (Onsite)
2026-01-17 14:00 - 15:00
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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DESCRIPTION

Venue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm – 3pm
Calm Relationship Communication
If talking things through in your relationship does not always feel easy, you are not alone. Many couples care deeply for each other yet feel misunderstood. This talk offers a fresh perspective by understanding your emotions and reactions, helping conversations become calmer, clearer, and more respectful so that your relationship can grow together in a supportive and loving way.
Key Takeaways:1️⃣ Calm communication is possible2️⃣ Understand why conflicts repeat
Speakers: Stephanie ngu & Sky KhoHost: Christina Teng

A little kindness goes a long way — 50% of proceeds help One Hope Charity & Welfare
Fee: RM88 nett, RM128 nett (per couple)

Ignite Your Senses (Onsite)
2026-01-20 20:00 - 21:00
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Venue: OnsiteTime: 8pm – 9pm
When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell through mindful awareness. By tuning in, you’ll rediscover presence, joy, and relaxation in simple everyday experiences.
Benefits:

Heighten sensory awareness to feel more alive
Release stress stored in the body
Deepen relaxation and grounding

Practitioner: Christina Teng

Let Go of Suppression (Online)
2026-01-24 11:00 - 12:00 | Online
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Online (Zoom)Time: 11am – 12pm
Ever felt drained, anxious, or trapped by unresolved emotions?
Much like physical health, emotional well-being demands detoxification. The pressures from work and home often hide emotional burdens that disrupt peace, affecting our daily lives both mentally and physically.
And suppressing emotion may lead to regretful outbursts, jeopardizes relationship.
Benefits:

Unpack toxic emotions, liberating yourself
Experience relief, lightness and emotional uplift
Embrace cheer and ease, reducing stress effects
Lighten the load and restore inner harmony with clarity

Practitioner: Alycia Tee

In Partnership with Body (Onsite)
2026-01-24 11:00 - 12:00
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: OnsiteTime: 11am – 12pm
Rather than treating the body as a tool to push or fix, this session helps you see it as an ally. By working in partnership with your body, you can restore trust, release resistance, and embrace the harmony of mind, body, and soul.
Benefits:

Build a respectful, loving relationship with your body
Recognize and release physical resistance
Strengthen resilience and flexibility

Practitioner: Tracy May

Calming Craft: Create Your Own Lucky Charm Bracelet for 2026 (Onsite)
2026-01-25 11:00 - 13:00

The Art of Pure Intent (Foundation Level, Onsite)
2026-01-25 14:00 - 18:00
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Online (Zoom)Date: 24 & 25 Jan 2026Time: 2pm – 6pm
Live Your Best Life with “The Art of Pure Intent”
Are you stuck in unwanted patterns — reacting the same way, facing the same emotional struggles, or feeling like life just isn’t flowing the way you know it could?
The Art of Pure Intent is a transformational workshop designed to help you break free from emotional cycles, reconnect with your inner clarity, and step into the life you truly want — a life led by purpose, peace, and pure intention.
In this workshop, you will:1. Create from sincerity, not fear.Learn to set pure, powerful intentions that align with your truth — not driven by stress, desperation, or doubt.
2. Stay calm and emotionally clear.Master your emotions to respond rather than react, so you can move through life with clarity, grace, and strength.
3. Own your power to shape your life.Step into your natural ability to consciously create a life filled with joy, love, and deep alignment.
You deserve more than just getting by — you deserve a life that feels whole, calm, and truly yours.
Benefits:• Own your power to shape your life• Learn to set pure, powerful intentions to consciously create your reality• Be the master of your emotions
Normal Price: RM699 nett
Practitioner: Low Sheau Shy

Confidence from Within (Onsite)
2026-01-27 20:00 - 21:00
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: OnsiteTime: 8pm – 9pm
True confidence doesn’t come from external validation—it flows from within. In this class, you’ll connect with your soul’s strength, release self-doubt, and nurture self-worth. Step into a deeper trust that radiates naturally in everything you do.
Benefits:

Overcome self-doubt with inner trust
Cultivate self-worth rooted in being
Radiate natural confidence in life

Practitioner: Sucy Chan

Be a Greater You (Online)
2026-02-01 11:00 - 12:00 | Online
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Online (Zoom)Time: 11am – 12pm
Be A Greater You invites you to reclaim your life’s leadership and reconnect with the hero within you, who has been dormant for too long. It’s a call to recognize your inherent light, already magnificent, and to understand that greatness is a continuous journey of self-acceptance and relentless pursuit of improvement. Even when we fall, it’s this light within that allows us to rise again and boldly step forward. This class is a reminder of our potential to constantly evolve into better versions of ourselves, leading our lives with purpose and shining brighter, no matter life’s twists and turns.
Benefits:

Self-acceptance and continuous improvements
Build resilience with a positive attitude
Take leadership of your own life

Practitioner: Christina Teng

Connecting Wisdom of Nature (Onsite)
2026-02-01 23:00 | Onsite
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Onsite
Time: 8pm – 9pm
Through connecting to nature, we restore our energy, rejuvenate our spirit, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported, grounded, and whole.
Benefits:

Feel grounded and supported
Recharge and rejuvenate
Let go of insecurity and feel whole again

Practitioner: Sucy Chan

Quiet the Chatter (Onsite)
2026-02-03 20:00 - 21:00 | Online
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: OnsiteTime: 8pm – 9pm
A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy.
Benefits:

Reduce mental clutter and stress
Gain clarity in thoughts and decisions
Cultivate calm focus in daily life

Practitioner: Moisy Moi

Clarity for Work & Life (Online)
2026-02-07 11:00 - 12:00 | Online
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Online (Zoom)Time: 11am – 12pm
In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours.
Rather than being energy-draining, let these situations serve as catalysts when viewed through the lens of clarity.
Empower yourself to foster growth and thrive in your work-life journey.
Benefits:

Attain clarity to enable decision-making in work & life
Enhance strength and resilience to adapt, grow, and bounce back
Experience peace and happiness through acceptance and emotional management.

Practitioner: Teoh Yeoh Keait

Listening to Your Body Wisdom (Onsite)
2026-02-07 11:00 - 12:00 | Onsite
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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

15 in stock

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Venue: Onsite
Time: 11am – 12pm
Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. By reconnecting, you’ll rediscover balance and honor your body as a trusted partner in living a healthier, more harmonious life.
Benefits:

Develop deeper self-awareness and trust in your body
Improve vitality and energy balance
Cultivate appreciation for your physical being

Practitioner: Teoh Yeong Keait

Sleep Better (Online)
2026-02-08 11:00 - 12:00 | Online
Home / Meditation / Star Meditation

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Star Meditation

RM200.00 Original price was: RM200.00.RM128.00Current price is: RM128.00.

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Venue: Online (Zoom)Time: 11am – 12pm
Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. This impacts both physical and mental well-being.
Spend your “me-time” with us in a serene, energy-supported space to break this cycle and reclaim your rejuvenating rest via quality sleep.
Benefits:

Regulate Mental Fatigue.
Mitigate stress & reducing chronic health risks.
Restore body and energy levels.

Let’s journey together towards revitalizing sleep and a refreshed tomorrow.
Practitioner: Alycia Tee
