The Golden Space Malaysia

Slow Down & Rebalance Yoga (Onsite)
2026-05-21 18:30 - 19:30, 2026-05-25 18:30 - 19:30, 2026-05-28 18:30 - 19:30, 2026-06-01 18:30 - 19:30, 2026-06-04 18:30 - 19:30, 2026-06-08 18:30 - 19:30, 2026-06-11 18:30 - 19:30, 2026-06-15 18:30 - 19:30 (Asia/Kuala_Lumpur) and 2 more dates
Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga
Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep, restorative peace.
✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind.

Switch from “fight-or-flight” to deep rest.
Release deep-seated tension in connective tissues.
Calm the nervous system through mindful stillness.

✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength.

Soothe the mind with rhythmic, fluid movement.
Release daily stress through gentle somatic flow.
Build resilience and inner peace through breath.

Your journey to rebalance and restart begins here.
Trial Price: RM35*Package of 4: RM120*Walk-in Price: RM50*
*Excl 8% SST
Practitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator

We have Package of 4 and First Trial options as below:

Package of 4: RM120.00 + SST 8%

Make Your Reservation Now!

First Trial: RM35.00 + SST 8%

Make Your Reservation Now!

REWRITE: Transform Your Inner World (Self Trust) [Onsite]
2026-05-21 20:00 - 21:00, 2026-06-18 20:00 - 21:00

A Moment of Silence (Onsite)
2026-05-23 11:00 - 12:00
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

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SKU: N/A

Category: Workshop

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
Through Pause. Breathe. Step Back. Breakthrough., you create space to slow down and empty the mind. In this stillness, you can clear mental fog, gain fresh perspectives, and open to intuitive, creative solutions that move you forward with clarity and ease.
Benefits:

Clear mental fog and release stress
Gain fresh perspectives and intuitive insights
Breakthrough mental blocks with clarity and creativity

Practitioner: Teoh Yeong Keait

Sound Healing for Women’s Well-Being (Onsite)
2026-05-23 14:00 - 16:00
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: Onsite, Workshop (The Golden Space Centre)
Date: 18th Apr 2026
Time: 11am – 5pm
Ancestral Lineage healing is going back into an ancestor’s historical past to change/heal a dysfunctional pattern. When we heal our hearts. We heal our bodies and inviting healthier relationship in love, health, career & wealth.
Benefits:

Gain awareness on recurring patterns through mapping out your family tree linage.
Identify and heal your repeating patterns.
Chart your dream-filled life, driven by your deepest desires.

Normal price: RM699*
Early Bird Price: RM480* (Ends on 5th Apr 2026)
*ex sst
**refreshments is provided
***workbook is included
Practitioner: Beatrice Lee

New Human Series (Onsite)
2026-05-24 14:00 - 16:00
Upcoming Workshop: 24 May | 28 Jun | 19 Jul | 23 Aug | 13 Sep | 11 Oct
Venue: Onsite (Workshop)
Time: 2pm – 4pm
For generations, humanity has been conditioned to live from a state of survival. This conditioning shapes how we think, feel, and behave—constantly planning ahead, worrying about what might happen, and bracing ourselves against uncertainty. Over time, this survival-based way of living becomes our normal, quietly shaping our choices and our relationship with life.
The New Human Series: Abundant Living invites participants into a profound shift in consciousness. Instead of operating from fear and scarcity, this journey guides individuals to reconnect with a deeper inner state of trust, support, and natural abundance. Through this process, participants begin to experience life from a different foundation—one where they are no longer driven by survival patterns, but grounded in presence and inner stability.
When this shift happens, life begins to feel different. Regardless of external circumstances, a person can remain connected to the present moment, supported by a quiet sense of trust in life itself. Abundance is no longer something to chase in the future—it becomes a state that can be felt from within.
This series is an invitation to remember a different way of living: a way where trust replaces fear, presence replaces constant striving, and life is experienced as supportive rather than threatening.
Key Takeaways:
• Recognise the hidden survival patterns shaping daily life
• Understand how these patterns drive fear, worry and constant anticipation
• Shift the underlying consciousness behind these patterns
• Reconnect with an inner sense of support, trust and abundance
• Live more fully in the present moment instead of being pulled into future anxieties
Price:-
Per Class: RM350*
Package of 3: RM840*
*Exclude SST & Limited Seats
Practitioner: Sky Kho

We have Package of 3 and Single Class options as below:

Package of 3: RM840.00 + SST 8%

Make Your Reservation Now!

Single Class: RM350.00 + SST 8%

Make Your Reservation Now!

Mindfulness Meditation (Online)
2026-05-25 20:00 - 21:00, 2026-06-08 20:00 - 21:00, 2026-06-15 20:00 - 21:00 | Online
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: Online (Zoom)
Time: 8pm – 9pm
Feeling stressed or anxious? Overwhelmed by the changes around you?
In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming.
Join us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience, connect with your inner wisdom, and navigate the challenges of modern life with greater strength
Key Takeaway:

Increase your mental and emotional resilience towards life challenges
Enhance your inner clarity and wisdom

Practitioner: Low Sheau Shy

Ignite Your Senses (Onsite)
2026-05-26 20:00 - 21:00
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: OnsiteTime: 8pm – 9pm
When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell through mindful awareness. By tuning in, you’ll rediscover presence, joy, and relaxation in simple everyday experiences.
Benefits:

Heighten sensory awareness to feel more alive
Release stress stored in the body
Deepen relaxation and grounding

Practitioner: Christina Teng

Let Go of Suppression (Online)
2026-05-28 20:00 - 21:00 | Online
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: Online (Zoom)Time: 8pm – 9pm
Ever felt drained, anxious, or trapped by unresolved emotions?
Much like physical health, emotional well-being demands detoxification. The pressures from work and home often hide emotional burdens that disrupt peace, affecting our daily lives both mentally and physically.
And suppressing emotion may lead to regretful outbursts, jeopardizes relationship.
Benefits:

Unpack toxic emotions, liberating yourself
Experience relief, lightness and emotional uplift
Embrace cheer and ease, reducing stress effects
Lighten the load and restore inner harmony with clarity

Practitioner: Alycia Tee

Silence the Inner Critique (Onsite)
2026-05-30 11:00 - 12:00, 2026-06-13 11:00 - 12:00
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
That harsh inner voice doesn’t define you. In this class, you’ll gently quiet self-criticism and open space for kindness within. Learn to replace judgment with compassion and self-belief, empowering you to walk life with more confidence and trust in yourself.
Benefits:

Transform self-judgment into self-acceptance
Strengthen inner confidence
Build supportive, empowering self-talk

Practitioner: Nabil Mattar

Body-Mind Sync Meditation (Onsite)
2026-05-31 11:00 - 12:00 | Online
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
Do you ever find yourself knowing exactly what you want, yet your actions take you in the opposite direction? This disconnect between mind and body often leads to self-sabotage, stress, and a lack of progress. Mind-Body Sync Meditation with NLP is designed to help you bridge this gap, bringing your thoughts, words, and actions into harmony. Through guided meditation and NLP techniques, you’ll realign your inner intentions with outward actions, creating clarity and flow in your daily life.
Benefits:

Gain clarity and focus to move forward with confidence.
Reduce stress and body tension while boosting energy.
Increase efficiency, effectiveness, and the ability to follow through.

Practitioner: Moisy Moi

Be a Greater You (Online)
2026-06-04 20:00 - 21:00 | Online
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
Be A Greater You invites you to reclaim your life’s leadership and reconnect with the hero within you, who has been dormant for too long. It’s a call to recognize your inherent light, already magnificent, and to understand that greatness is a continuous journey of self-acceptance and relentless pursuit of improvement. Even when we fall, it’s this light within that allows us to rise again and boldly step forward. This class is a reminder of our potential to constantly evolve into better versions of ourselves, leading our lives with purpose and shining brighter, no matter life’s twists and turns.
Benefits:

Self-acceptance and continuous improvements
Build resilience with a positive attitude
Take leadership of your own life

Practitioner: Christina Teng

Opening Your Heart to Love (Onsite)
2026-06-06 11:00 - 12:00 | Onsite
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: OnsiteTime: 8pm – 9pm
Before love can flow into your life, you must first reconnect with your own heart. This session helps you tune into your heart’s desires and emotions, so you can open up to love again.
Benefits:

Reconnect with your heart and emotions
Release fear and trust in love again
Strengthen emotional connections

Practitioner: Low Sheau Shy

Confidence from Within (Onsite)
2026-06-09 20:00 - 21:00
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: OnsiteTime: 8pm – 9pm
True confidence doesn’t come from external validation—it flows from within. In this class, you’ll connect with your soul’s strength, release self-doubt, and nurture self-worth. Step into a deeper trust that radiates naturally in everything you do.
Benefits:

Overcome self-doubt with inner trust
Cultivate self-worth rooted in being
Radiate natural confidence in life

Practitioner: Sucy Chan

Harmony @ Work (Online)
2026-06-11 20:00 - 21:00 | Online
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: Online (Zoom)
Time: 8pm – 9pm
Irrespective of your role/position, a harmonious workplace sets the tone for those essential 8+ working hours daily. While challenging, taking that initial step can trigger a transformative ripple effect.
Uncover your internal triggers, address them, and radiate positive vibes to elevate your work happiness.
Benefits:

Identify and Reasses Triggers
Relief & recharge
Get cheer up and dive into work efficiency

Practitioner: Alycia Tee

Live Your Best Life with The Art of Pure Intent (Foundation Level, Onsite)
2026-06-14 11:00 - 18:00

The Power of Presence (Onsite)
2026-06-16 20:00 - 21:00 | Online
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
Life unfolds in the present moment, yet our minds often drift to past or future. This class teaches you to anchor in the now, experiencing calm, clarity, and connection. By practicing presence, you’ll cultivate peace and deeper relationships with yourself and others.
Benefits:

Deepen mindfulness in daily living
Reduce anxiety about past or future
Cultivate authentic awareness and peace

Practitioner: Low Sheau Shy

Embracing Self-Love (Onsite)
2026-06-20 11:00 - 12:00 | Onsite
Home / Workshop / Meeting Your Inner Self

Sale!

Meeting Your Inner Self

RM378.00 – RM488.00

Price

Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear

Meeting Your Inner Self quantity

Add to cart

SKU: N/A

Category: Workshop

DESCRIPTION

Venue: OnsiteTime: 11am – 12pmPractitioner: Saidatul Nadziah
Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace loving others without sacrificing ourselves. Awareness of our emotions will create strength within us and assist us in handling our daily lives without judgment towards ourselves or others. Fully embracing our self-love will make us peaceful and blessed despite any chaos in our lives.
Benefits:

Experience true harmony and peace within ourselves.
Create a balanced, loving, and joyful lifestyle.
Gain a deeper understanding of your emotions and how to overcome them.
