Slow Down & Rebalance Yoga (Onsite)
2026-03-16 18:30 - 19:30, 2026-03-19 18:30 - 19:30, 2026-03-23 18:30 - 19:30, 2026-03-26 18:30 - 19:30, 2026-03-30 18:30 - 19:30, 2026-04-02 18:30 - 19:30, 2026-04-06 18:30 - 19:30, 2026-04-09 18:30 - 19:30 (Asia/Kuala_Lumpur) and 1 more date
Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga
Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep, restorative peace.
✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind.

Switch from “fight-or-flight” to deep rest.
Release deep-seated tension in connective tissues.
Calm the nervous system through mindful stillness.

✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength.

Soothe the mind with rhythmic, fluid movement.
Release daily stress through gentle somatic flow.
Build resilience and inner peace through breath.

Your journey to rebalance and restart begins here.
Trial Price: RM35*Package of 4: RM120*Walk-in Price: RM50*
*Excl 8% SST
Practitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator

We have Package of 4 and First Trial options as below:

Package of 4: RM120.00 + SST 8%

Make Your Reservation Now!

First Trial: RM35.00 + SST 8%

Make Your Reservation Now!

Mindfulness Meditation (Online)
2026-03-16 20:00 - 21:00, 2026-03-30 20:00 - 21:00, 2026-04-06 20:00 - 21:00, 2026-04-13 20:00 - 21:00 | Online
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: Online (Zoom)
Time: 8pm – 9pm
Feeling stressed or anxious? Overwhelmed by the changes around you?
In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming.
Join us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience, connect with your inner wisdom, and navigate the challenges of modern life with greater strength
Key Takeaway:

Increase your mental and emotional resilience towards life challenges
Enhance your inner clarity and wisdom

Practitioner: Low Sheau Shy

Ignite Your Senses (Onsite)
2026-03-17 20:00 - 21:00
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: OnsiteTime: 8pm – 9pm
When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell through mindful awareness. By tuning in, you’ll rediscover presence, joy, and relaxation in simple everyday experiences.
Benefits:

Heighten sensory awareness to feel more alive
Release stress stored in the body
Deepen relaxation and grounding

Practitioner: Christina Teng

REWRITE: Transform Your Inner World (Self Trust) [Onsite]
2026-03-19 20:00 - 21:00

Confidence from Within (Onsite)
2026-03-24 20:00 - 21:00
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: OnsiteTime: 8pm – 9pm
True confidence doesn’t come from external validation—it flows from within. In this class, you’ll connect with your soul’s strength, release self-doubt, and nurture self-worth. Step into a deeper trust that radiates naturally in everything you do.
Benefits:

Overcome self-doubt with inner trust
Cultivate self-worth rooted in being
Radiate natural confidence in life

Practitioner: Sucy Chan

Calm in Chaos (Online)
2026-03-26 20:00 - 21:00 | Online
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and navigate challenges with less stress.
Benefits:

Learn the ability to Stay cool under pressure.
Tap into your wisdom to Unlock inspired ideas.
Conquer challenges gracefully moving through them with less stress and more ease.

Practitioner: Moisy Moi

In Partnership with Body (Onsite)
2026-03-28 11:00 - 12:00
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
Rather than treating the body as a tool to push or fix, this session helps you see it as an ally. By working in partnership with your body, you can restore trust, release resistance, and embrace the harmony of mind, body, and soul.
Benefits:

Build a respectful, loving relationship with your body
Recognize and release physical resistance
Strengthen resilience and flexibility

Practitioner: Tracy May

Coffee with Master Umesh Nandwani (Onsite)
2026-03-28 14:30 - 16:30 | Online
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: Onsite (The Golden Space Centre)Date: 29 Nov 2025Time: 2.30pm – 4.30pm
Dive deep with Master Umesh Nandwani in a Soul Connection Meditation and have your burning spiritual questions answered in this personalised session.
Key Takeaways:

Connect with your soul and the souls of your loved ones
Deepen your spiritual understanding and experience personal growth

“Coffee & Refreshment Included”
Super Early Bird Price: RM180 nett (Ends on 26 Oct 2025)Early Bird Price: RM250 nett (Ends on 22 Nov 2025)Normal Price: RM280 nett
Practitioner: Master Umesh Nandwani

👉 Still unsure? Chat with us now and get your questions answered before booking!
WhatsApp: +6011-4058 2178

Special Package for Master's Events (Onsite)
2026-03-28 14:30 - 16:30 | Online

Body-Mind Sync Meditation (Onsite)
2026-03-29 11:00 - 12:00 | Online
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
Do you ever find yourself knowing exactly what you want, yet your actions take you in the opposite direction? This disconnect between mind and body often leads to self-sabotage, stress, and a lack of progress. Mind-Body Sync Meditation with NLP is designed to help you bridge this gap, bringing your thoughts, words, and actions into harmony. Through guided meditation and NLP techniques, you’ll realign your inner intentions with outward actions, creating clarity and flow in your daily life.
Benefits:

Gain clarity and focus to move forward with confidence.
Reduce stress and body tension while boosting energy.
Increase efficiency, effectiveness, and the ability to follow through.

Practitioner: Moisy Moi

Connecting to Your Angels, Ascended Masters & Loved Ones (Onsite)
2026-03-29 14:30 - 16:30 | Online
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: Onsite
Date: 30 Nov 2025
Time: 2.30pm – 4.30pm
Angels, Guides, and Ascended Masters are always by our side, offering guidance and support in our daily lives.
In this special session, Master Umesh H Nandwani will guide you to connect not only with your Ascended Masters and Angel Guides but also with your Loved Ones who have passed on and your Ancestors. Receive their messages, feel their presence, and deepen your connection with them.
Key Benefits:
✅ Receive Guidance & Clarity – Gain insights and answers from your Angel Guides, Ascended Masters, and Loved Ones.
✅ Experience Unconditional Love – Feel the deep love and support from higher beings who have always been with you.
✅ Heal & Transform – As you open your heart to love and support, profound healing takes place.
Come, experience their unconditional love, and reconnect like never before!
Super Early Bird Price: RM225 nett (Ends on 26 Oct 2025)
Early Bird Price: RM255 nett (Ends on 22 Nov 2025)
Normal Price: RM285 nett
Practitioner: Master Umesh H. Nandwani

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) [Online & Onsite]
2026-04-01 19:30 - 22:30
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: Online (Zoom) & Onsite (Centre)Date: 01 April 2026Time: 7.30pm – 10.30pm
What We Will Do:☆ As major shifts have been happening around the world and individually, it is important to realign, self-heal, and send healing to your loved ones.☆ Also help Mother Earth heal as she goes through all the shifts with humans and all else on Earth.
Fee: RM150 nett
*Light Refreshment Included*Hybrid
Practitioner: Master Umesh H. Nandwand
*Special session for “Awaken ~ The Divine You”® Family

Full Moon Meditation (Onsite)
2026-04-02 20:00 - 21:00
Venue: OnsiteTime: 8pm – 9pm
Activate Your Light • Release • Rise
Under the luminous power of the Full Moon, you are invited into a sacred circle of remembrance, release, and radiant rebirth. This is not just a meditation – it’s a cosmic portal of transformation and rising our energies together.
✨ What Awaits You:1)🕊️ Energy clearing & intuitive guidance2)🌌 Activation of your inner starlight3)💎 Connection to timeless wisdom
This is your moment to realign, reclaim, and rise into your highest essence. The Full Moon amplifies your intentions – and with the right support, you’ll ride her waves into your next soul evolution.
🌟 Spots are limited — reserve yours now.
Let the Moon illuminate your truth.Let your Soul rise.
Upcoming Dates: 2 May | 29 Jun | 30 Jul | 27 Aug | 26 Sep | 24 Oct | 21 Nov
Per Class: RM120*Package of 3: RM300**Excl 8% SST
Practitioner: Beatrice Lee

We have Package of 3 and Single Class options as below:

Package of 3: RM300.00 + SST 8%

Make Your Reservation Now!

Single Class: RM120.00 + SST 8%

Make Your Reservation Now!

Heal Your Body (Onsite)
2026-04-04 11:00 - 12:00 | Onsite
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
Our body is our refuge and the greatest gift from the Divine. Yet, we often take it for granted, mistreating it through unhealthy appetites or habits, and sometimes even blaming ourselves. Each time we experience intense emotions or unhappiness, our beautiful body absorbs the repeated hits from us without complaint.
Kickstart a new loving relationship with your body by:

Learning how to effectively work with our body to release negative emotions.
Discovering ways to instantly improve our energy levels!
Tapping into the healing energy we all possess within us.

Practitioner: Beatrice Lee

Inner Glow: Restore, Release & Radiate (Onsite)
2026-04-05 10:30 - 13:30 | Online
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: Onsite (Workshop)Date: 11 Jan 2026Time: 10.30am – 1.30pm
Inner Glow: Restore, Release & Radiate
Did you know you hold daily stress in your jaw, neck, and brow? Start the new year by giving yourself the reset button your face and nervous system deserve.
Join us for a deeply restorative 3-hour mini-retreat blending the art of conscious movement with the science of subtle self-care. This workshop is designed for anyone needing to shed tension, reconnect inward, and cultivate a radiant complexion from the inside out.
We will guide you through a gentle, trauma-informed flow before transitioning into the ‘Face’ component. Using a nourishing oil, you will learn a simple, powerful sequence of lymphatic drainage and acupressure points—a technique known for reducing puffiness, soothing facial tension, and promoting blood flow.
We conclude with a restorative Yin Yoga practice, where the head and body are fully supported, allowing the nervous system to melt into deep rest. Walk away feeling lighter, lifted, and ready to face the new year with clarity and calm.
Perfect for: Setting a calm, intentional tone for the start of the year and establishing a self-care ritual you can maintain effortlessly.
Benefits:

Natural lift & brighter complexion with Lymphatic drainage.
Deep calm & nervous system reset using Restorative Yin.
Create an effortless self-care habit that lasts.

Normal Price: RM378 nettLaunch Special: RM168 nett
Practitioner: Sucy Chan

Quiet the Chatter (Onsite)
2026-04-07 20:00 - 21:00 | Online
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: OnsiteTime: 8pm – 9pm
A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy.
Benefits:

Reduce mental clutter and stress
Gain clarity in thoughts and decisions
Cultivate calm focus in daily life

Practitioner: Moisy Moi

Sleep Better (Online)
2026-04-09 20:00 - 21:00 | Online
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. This impacts both physical and mental well-being.
Spend your “me-time” with us in a serene, energy-supported space to break this cycle and reclaim your rejuvenating rest via quality sleep.
Benefits:

Regulate Mental Fatigue.
Mitigate stress & reducing chronic health risks.
Restore body and energy levels.

Let’s journey together towards revitalizing sleep and a refreshed tomorrow.
Practitioner: Alycia Tee

Silence the Inner Critique (Onsite)
2026-04-11 11:00 - 12:00
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: OnsiteTime: 11am – 12pm
That harsh inner voice doesn’t define you. In this class, you’ll gently quiet self-criticism and open space for kindness within. Learn to replace judgment with compassion and self-belief, empowering you to walk life with more confidence and trust in yourself.
Benefits:

Transform self-judgment into self-acceptance
Strengthen inner confidence
Build supportive, empowering self-talk

Practitioner: Nabil Mattar

Ancestral Lineage Healing (Onsite)
2026-04-12 11:00 - 17:00
Home / ATDY / Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

Healing Self, Loved Ones and Mother Earth (ATDY Alumni)

RM150.00

Healing Self, Loved Ones and Mother Earth (ATDY Alumni) quantity

Add to cart

Category: ATDY
Tag: Online

DESCRIPTION

Venue: Onsite, Workshop (The Golden Space Centre)Date: 14th Apr 2026Time: 11am – 5pm
Ancestral Lineage healing is going back into an ancestor’s historical past to change/heal a dysfunctional pattern. When we heal our hearts. We heal our bodies and inviting healthier relationship in love, health, career & wealth.
Benefits:

Gain awareness on recurring patterns through mapping out your family tree linage.
Identify and heal your repeating patterns.
Chart your dream-filled life, driven by your deepest desires.

Normal price: RM699*Early Bird Price: RM480* (Ends on 5th Apr 2026)
*ex sst**refreshments is provided***workbook is included
Practitioner: Beatrice Lee
