BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Golden Space Malaysia - ECPv6.5.1.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://thegoldenspace.com.my X-WR-CALDESC:Events for The Golden Space Malaysia REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Kuala_Lumpur BEGIN:STANDARD TZOFFSETFROM:+0800 TZOFFSETTO:+0800 TZNAME:+08 DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260101T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260101T193000 DTSTAMP:20260616T191112 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173253Z UID:11590-1767292200-1767295800@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-01/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260103T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260103T120000 DTSTAMP:20260616T191112 CREATED:20240516T112825Z LAST-MODIFIED:20240516T112825Z UID:20072-1767438000-1767441600@thegoldenspace.com.my SUMMARY:Stress-Free Moment (Online) DESCRIPTION:Home / Workshop / Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sale!\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n RM378.00 – RM488.00 \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n Price\n \n Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear \n \n \n \n \n \n \n \n \n Meeting Your Inner Self quantity\n \n \n\n Add to cart\n\n \n \n \n \n\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n\n \n \n SKU: N/A\n\n \n Category: Workshop\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 11am – 12pm \nThis session helps you develop a practice to rewire your response to stress triggers and strengthen your coping skills to manage difficult people or situations. All this while maintaining your composure (emotional balance). \nFind peace within\, fulfill your dreams and live happier and healthier. \nBenefits: \n\nUnderstand the effects of stress on your body\, mind and heart\nBuild a daily habit for better focus and clarity\nLearn techniques to release the stress and tension\nRestore calmness and peace within yourself\n\nPractitioner: Susee Rajaram URL:https://thegoldenspace.com.my/product/stress-free-moment/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/05/stress-free-moment.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260105T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260105T193000 DTSTAMP:20260616T191113 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173253Z UID:20142-1767637800-1767641400@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-05/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260108T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260108T193000 DTSTAMP:20260616T191113 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173254Z UID:20143-1767897000-1767900600@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-08/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260110T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260110T120000 DTSTAMP:20260616T191113 CREATED:20240205T155336Z LAST-MODIFIED:20240205T155336Z UID:20092-1768042800-1768046400@thegoldenspace.com.my SUMMARY:Conquer Your Fear (Online) DESCRIPTION:Home / Workshop / Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sale!\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n RM378.00 – RM488.00 \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n Price\n \n Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear \n \n \n \n \n \n \n \n \n Meeting Your Inner Self quantity\n \n \n\n Add to cart\n\n \n \n \n \n\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n\n \n \n SKU: N/A\n\n \n Category: Workshop\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)Time: 11am – 12pm \nFear is necessary for humans to live safely\, but excessive fear can be harmful\, hindering you from moving forward. This class may help you understand the mechanism of fear: what fear is\, where it comes from\, when it appears\, why you experience it\, and how you conquer it through lectures\, sharing and exercises. \nBenefits: \n\nGain the power to lessen or control your fear\nLearn practical exercises to deal with fear\nGain the ability to move forward to create the life you want\n\nPractitioner: Yoshimi Janus URL:https://thegoldenspace.com.my/product/conquer-your-fear/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Conquer-Your-Fear.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260111T103000 DTEND;TZID=Asia/Kuala_Lumpur:20260111T133000 DTSTAMP:20260616T191113 CREATED:20251124T104346Z LAST-MODIFIED:20260326T103434Z UID:19895-1768127400-1768138200@thegoldenspace.com.my SUMMARY:Inner Glow: Release Tension (Onsite) DESCRIPTION:Home / Workshop / Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sale!\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n RM378.00 – RM488.00 \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n Price\n \n Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear \n \n \n \n \n \n \n \n \n Meeting Your Inner Self quantity\n \n \n\n Add to cart\n\n \n \n \n \n\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n\n \n \n SKU: N/A\n\n \n Category: Workshop\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Onsite (Workshop)Date: 5th Apr 2026Time: 10.30am – 1.30pm \nInner Glow: Release Tension \nDo you find it hard to fully relax even when the day is over? \nThe body often holds onto tension from daily stress in the shoulders\, the breath and the way we carry ourselves. Over time\, this keeps us in a constant state of being “on”\, even when we are trying to rest. \nInner Glow is a 3 hour guided experience designed to help you release body tension and reconnect with a deeper sense of ease through gentle movement\, breathwork and restorative practices. \nWhat you will experience: \n\nLearn simple ways to release body tension in minutes\nAllow your body to regulate and move out of stress\nExperience deep rest for both body and mind\n\nNormal Price: RM378 nettSpecial Price: RM168 nett \nLimited spots available. \nPractitioner: Sucy Chan URL:https://thegoldenspace.com.my/product/inner-glow/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/11/Inner-Glow-Release-Tension.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260112T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260112T193000 DTSTAMP:20260616T191113 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173255Z UID:20144-1768242600-1768246200@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-12/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260115T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260115T193000 DTSTAMP:20260616T191113 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173256Z UID:20145-1768501800-1768505400@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-15/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260117T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260117T120000 DTSTAMP:20260616T191113 CREATED:20240323T111449Z LAST-MODIFIED:20260424T155752Z UID:15362-1768647600-1768651200@thegoldenspace.com.my SUMMARY:Calm in Chaos (Online) DESCRIPTION:Home / Workshop / Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sale!\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n RM378.00 – RM488.00 \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n Price\n \n Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear \n \n \n \n \n \n \n \n \n Meeting Your Inner Self quantity\n \n \n\n Add to cart\n\n \n \n \n \n\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n\n \n \n SKU: N/A\n\n \n Category: Workshop\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 8pm – 9pm \nLearn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness\, open up to inspired ideas\, and navigate challenges with less stress. \nBenefits: \n\nLearn the ability to Stay cool under pressure.\nTap into your wisdom to Unlock inspired ideas.\nConquer challenges gracefully moving through them with less stress and more ease.\n\nPractitioner: Moisy Moi URL:https://thegoldenspace.com.my/product/calm-in-chaos/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/03/Calm-in-Chaos.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260117T140000 DTEND;TZID=Asia/Kuala_Lumpur:20260117T150000 DTSTAMP:20260616T191113 CREATED:20250706T194505Z LAST-MODIFIED:20260205T130929Z UID:19969-1768658400-1768662000@thegoldenspace.com.my SUMMARY:Let’s Talk About Love (Onsite) DESCRIPTION:Sale!\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Meeting Your Inner Self\n \n \n \n \n \n \n \n \n \n RM378.00 – RM488.00 \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n Price\n \n Choose an option2-Day Inner Discovery ExperienceCoffee with Master Umesh H. NandwaniConnecting with Your Inner Self for Clarity & Purpose MeditationClear \n \n \n \n \n \n \n \n \n Meeting Your Inner Self quantity\n \n \n\n Add to cart\n\n \n \n \n \n\n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION \n \n \n \n \n \n Venue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm – 3pm \nCalm Relationship Communication\nIf talking things through in your relationship does not always feel easy\, you are not alone. Many couples care deeply for each other yet feel misunderstood. This talk offers a fresh perspective by understanding your emotions and reactions\, helping conversations become calmer\, clearer\, and more respectful so that your relationship can grow together in a supportive and loving way. \nKey Takeaways:1️⃣ Calm communication is possible2️⃣ Understand why conflicts repeat \nSpeakers: Stephanie ngu & Sky KhoHost: Christina Teng \n \n \n \n \n \n A little kindness goes a long way — 50% of proceeds help One Hope Charity & Welfare \nFee: RM88 nett\, RM128 nett (per couple) URL:https://thegoldenspace.com.my/product/lets-talk-about-love/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/07/ltal-feb.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260119T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260119T193000 DTSTAMP:20260616T191113 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173257Z UID:20146-1768847400-1768851000@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-19/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260122T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260122T193000 DTSTAMP:20260616T191113 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173259Z UID:20147-1769106600-1769110200@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-22/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260126T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260126T193000 DTSTAMP:20260616T191113 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173301Z UID:20148-1769452200-1769455800@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-26/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260129T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260129T193000 DTSTAMP:20260616T191114 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173303Z UID:20149-1769711400-1769715000@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-29/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT END:VCALENDAR