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X-WR-CALNAME:The Golden Space Malaysia
X-ORIGINAL-URL:https://thegoldenspace.com.my
X-WR-CALDESC:Events for The Golden Space Malaysia
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TZID:Asia/Kuala_Lumpur
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TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:+08
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260111T103000
DTEND;TZID=Asia/Kuala_Lumpur:20260111T133000
DTSTAMP:20260404T014440
CREATED:20251124T104346Z
LAST-MODIFIED:20260326T103434Z
UID:19895-1768127400-1768138200@thegoldenspace.com.my
SUMMARY:Inner Glow: Release Tension (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Onsite (Workshop)Date: 5th Apr 2026Time: 10.30am – 1.30pm \nInner Glow: Release Tension \nDo you find it hard to fully relax even when the day is over? \nThe body often holds onto tension from daily stress in the shoulders\, the breath and the way we carry ourselves. Over time\, this keeps us in a constant state of being “on”\, even when we are trying to rest. \nInner Glow is a 3 hour guided experience designed to help you release body tension and reconnect with a deeper sense of ease through gentle movement\, breathwork and restorative practices. \nWhat you will experience: \n\nLearn simple ways to release body tension in minutes\nAllow your body to regulate and move out of stress\nExperience deep rest for both body and mind\n\nNormal Price: RM378 nettSpecial Price: RM168 nett \nLimited spots available. \nPractitioner: Sucy Chan
URL:https://thegoldenspace.com.my/product/inner-glow/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/11/Inner-Glow-Release-Tension.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260112T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260112T193000
DTSTAMP:20260404T014441
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173255Z
UID:20144-1768242600-1768246200@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-12/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260112T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260112T210000
DTSTAMP:20260404T014441
CREATED:20240205T155811Z
LAST-MODIFIED:20260228T092409Z
UID:20076-1768248000-1768251600@thegoldenspace.com.my
SUMMARY:Mindfulness Meditation (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway:  \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy
URL:https://thegoldenspace.com.my/product/mindfulness-meditation/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260113T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260113T210000
DTSTAMP:20260404T014441
CREATED:20251022T191236Z
LAST-MODIFIED:20260228T094140Z
UID:19805-1768334400-1768338000@thegoldenspace.com.my
SUMMARY:Breath of Balance (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: OnsiteTime: 8pm – 9pm \nBreath is life\, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system\, center your awareness\, and restore balance. Discover how every breath can become a tool for clarity\, renewal\, and inner peace. \nBenefits: \n\nRestore energy by harmonizing body rhythms\nBalance nervous system and reduce daily tension\nEnhance vitality with calm\, steady breathing\n\nPractitioner: Low Sheau Shy
URL:https://thegoldenspace.com.my/product/breath-of-balance/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/breath-of-balance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260115T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260115T193000
DTSTAMP:20260404T014441
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173256Z
UID:20145-1768501800-1768505400@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-15/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260117T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260117T120000
DTSTAMP:20260404T014441
CREATED:20240204T152221Z
LAST-MODIFIED:20260228T094012Z
UID:14375-1768647600-1768651200@thegoldenspace.com.my
SUMMARY:Embracing Self-Love (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: OnsiteTime: 11am – 12pmPractitioner: Saidatul Nadziah \nLearning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace loving others without sacrificing ourselves. Awareness of our emotions will create strength within us and assist us in handling our daily lives without judgment towards ourselves or others. Fully embracing our self-love will make us peaceful and blessed despite any chaos in our lives. \nBenefits: \n\nExperience true harmony and peace within ourselves.\nCreate a balanced\, loving\, and joyful lifestyle.\nGain a deeper understanding of your emotions and how to overcome them.
URL:https://thegoldenspace.com.my/product/embracing-self-love/
LOCATION:Onsite
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Embracing-Self-Love.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260117T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260117T120000
DTSTAMP:20260404T014441
CREATED:20240323T111449Z
LAST-MODIFIED:20260228T093309Z
UID:15362-1768647600-1768651200@thegoldenspace.com.my
SUMMARY:Calm in Chaos (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)Time: 11am – 12pm \nLearn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness\, open up to inspired ideas\, and navigate challenges with less stress. \nBenefits: \n\nLearn the ability to Stay cool under pressure.\nTap into your wisdom to Unlock inspired ideas.\nConquer challenges gracefully moving through them with less stress and more ease.\n\nPractitioner: Moisy Moi
URL:https://thegoldenspace.com.my/product/calm-in-chaos/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/03/Calm-in-Chaos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260117T140000
DTEND;TZID=Asia/Kuala_Lumpur:20260117T150000
DTSTAMP:20260404T014441
CREATED:20250706T194505Z
LAST-MODIFIED:20260205T130929Z
UID:19969-1768658400-1768662000@thegoldenspace.com.my
SUMMARY:Let’s Talk About Love (Onsite)
DESCRIPTION:Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION \n			\n				\n				\n				\n				\n				Venue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm – 3pm \nCalm Relationship Communication\nIf talking things through in your relationship does not always feel easy\, you are not alone. Many couples care deeply for each other yet feel misunderstood. This talk offers a fresh perspective by understanding your emotions and reactions\, helping conversations become calmer\, clearer\, and more respectful so that your relationship can grow together in a supportive and loving way. \nKey Takeaways:1️⃣ Calm communication is possible2️⃣ Understand why conflicts repeat \nSpeakers: Stephanie ngu & Sky KhoHost: Christina Teng \n			\n				\n				\n				\n				\n				A little kindness goes a long way — 50% of proceeds help One Hope Charity & Welfare \nFee: RM88 nett\, RM128 nett (per couple)
URL:https://thegoldenspace.com.my/product/lets-talk-about-love/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/07/ltal-feb.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260119T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260119T193000
DTSTAMP:20260404T014441
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173257Z
UID:20146-1768847400-1768851000@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-19/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260119T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260119T210000
DTSTAMP:20260404T014441
CREATED:20240205T155811Z
LAST-MODIFIED:20260228T092410Z
UID:20077-1768852800-1768856400@thegoldenspace.com.my
SUMMARY:Mindfulness Meditation (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway:  \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy
URL:https://thegoldenspace.com.my/product/mindfulness-meditation/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260120T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260120T210000
DTSTAMP:20260404T014441
CREATED:20251022T191718Z
LAST-MODIFIED:20260228T094314Z
UID:19814-1768939200-1768942800@thegoldenspace.com.my
SUMMARY:Ignite Your Senses (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: OnsiteTime: 8pm – 9pm \nWhen was the last time you truly savored life with all five senses? This class invites you to awaken sight\, sound\, touch\, taste\, and smell through mindful awareness. By tuning in\, you’ll rediscover presence\, joy\, and relaxation in simple everyday experiences. \nBenefits: \n\nHeighten sensory awareness to feel more alive\nRelease stress stored in the body\nDeepen relaxation and grounding\n\nPractitioner: Christina Teng
URL:https://thegoldenspace.com.my/product/ignite-your-senses/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/ignite-your-senses.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260122T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260122T193000
DTSTAMP:20260404T014442
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173259Z
UID:20147-1769106600-1769110200@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-22/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260124T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260124T120000
DTSTAMP:20260404T014442
CREATED:20240226T162223Z
LAST-MODIFIED:20260228T093056Z
UID:14628-1769252400-1769256000@thegoldenspace.com.my
SUMMARY:Let Go of Suppression (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)Time: 11am – 12pm \nEver felt drained\, anxious\, or trapped by unresolved emotions? \nMuch like physical health\, emotional well-being demands detoxification. The pressures from work and home often hide emotional burdens that disrupt peace\, affecting our daily lives both mentally and physically. \nAnd suppressing emotion may lead to regretful outbursts\, jeopardizes relationship. \nBenefits: \n\nUnpack toxic emotions\, liberating yourself\nExperience relief\, lightness and emotional uplift\nEmbrace cheer and ease\, reducing stress effects\nLighten the load and restore inner harmony with clarity\n\nPractitioner: Alycia Tee
URL:https://thegoldenspace.com.my/product/let-go-of-suppression/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Let-Go-of-Suppression.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260124T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260124T120000
DTSTAMP:20260404T014442
CREATED:20251022T191952Z
LAST-MODIFIED:20260228T094534Z
UID:19823-1769252400-1769256000@thegoldenspace.com.my
SUMMARY:In Partnership with Body (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: OnsiteTime: 11am – 12pm \nRather than treating the body as a tool to push or fix\, this session helps you see it as an ally. By working in partnership with your body\, you can restore trust\, release resistance\, and embrace the harmony of mind\, body\, and soul. \nBenefits: \n\nBuild a respectful\, loving relationship with your body\nRecognize and release physical resistance\nStrengthen resilience and flexibility\n\nPractitioner: Tracy May
URL:https://thegoldenspace.com.my/product/in-partnership-with-body/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/in-partnership-with-body.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260125T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260125T130000
DTSTAMP:20260404T014442
CREATED:20260108T174231Z
LAST-MODIFIED:20260108T174341Z
UID:20282-1769338800-1769346000@thegoldenspace.com.my
SUMMARY:Calming Craft: Create Your Own Lucky Charm Bracelet for 2026 (Onsite)
DESCRIPTION:
URL:https://thegoldenspace.com.my/product/calming-craft/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/calming-craft-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260125T140000
DTEND;TZID=Asia/Kuala_Lumpur:20260125T180000
DTSTAMP:20260404T014442
CREATED:20241021T105900Z
LAST-MODIFIED:20260204T185529Z
UID:19959-1769349600-1769364000@thegoldenspace.com.my
SUMMARY:The Art of Pure Intent (Foundation Level\, Onsite)
DESCRIPTION:Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)Date: 24 & 25 Jan 2026Time: 2pm – 6pm \nLive Your Best Life with “The Art of Pure Intent” \nAre you stuck in unwanted patterns — reacting the same way\, facing the same emotional struggles\, or feeling like life just isn’t flowing the way you know it could? \nThe Art of Pure Intent is a transformational workshop designed to help you break free from emotional cycles\, reconnect with your inner clarity\, and step into the life you truly want — a life led by purpose\, peace\, and pure intention. \nIn this workshop\, you will:1. Create from sincerity\, not fear.Learn to set pure\, powerful intentions that align with your truth — not driven by stress\, desperation\, or doubt. \n2. Stay calm and emotionally clear.Master your emotions to respond rather than react\, so you can move through life with clarity\, grace\, and strength. \n3. Own your power to shape your life.Step into your natural ability to consciously create a life filled with joy\, love\, and deep alignment. \nYou deserve more than just getting by — you deserve a life that feels whole\, calm\, and truly yours. \nBenefits:• Own your power to shape your life• Learn to set pure\, powerful intentions to consciously create your reality• Be the master of your emotions \nNormal Price: RM699 nett \nPractitioner: Low Sheau Shy
URL:https://thegoldenspace.com.my/product/the-art-of-pure-intent-foundation-level/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/10/pure-intent-jul25-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260126T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260126T193000
DTSTAMP:20260404T014442
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173301Z
UID:20148-1769452200-1769455800@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-26/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260126T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260126T210000
DTSTAMP:20260404T014442
CREATED:20240205T155811Z
LAST-MODIFIED:20260228T092411Z
UID:20078-1769457600-1769461200@thegoldenspace.com.my
SUMMARY:Mindfulness Meditation (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway:  \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy
URL:https://thegoldenspace.com.my/product/mindfulness-meditation/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260127T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260127T210000
DTSTAMP:20260404T014442
CREATED:20251022T192107Z
LAST-MODIFIED:20260228T094443Z
UID:19830-1769544000-1769547600@thegoldenspace.com.my
SUMMARY:Confidence from Within (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: OnsiteTime: 8pm – 9pm \nTrue confidence doesn’t come from external validation—it flows from within. In this class\, you’ll connect with your soul’s strength\, release self-doubt\, and nurture self-worth. Step into a deeper trust that radiates naturally in everything you do. \nBenefits: \n\nOvercome self-doubt with inner trust\nCultivate self-worth rooted in being\nRadiate natural confidence in life\n\nPractitioner: Sucy Chan
URL:https://thegoldenspace.com.my/product/confidence-from-within/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/confidence-from-within.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260129T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260129T193000
DTSTAMP:20260404T014442
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173303Z
UID:20149-1769711400-1769715000@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-01-29/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260201T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260201T120000
DTSTAMP:20260404T014442
CREATED:20240226T160743Z
LAST-MODIFIED:20240226T160743Z
UID:20106-1769943600-1769947200@thegoldenspace.com.my
SUMMARY:Be a Greater You (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)Time: 11am – 12pm \nBe A Greater You invites you to reclaim your life’s leadership and reconnect with the hero within you\, who has been dormant for too long. It’s a call to recognize your inherent light\, already magnificent\, and to understand that greatness is a continuous journey of self-acceptance and relentless pursuit of improvement. Even when we fall\, it’s this light within that allows us to rise again and boldly step forward. This class is a reminder of our potential to constantly evolve into better versions of ourselves\, leading our lives with purpose and shining brighter\, no matter life’s twists and turns. \nBenefits: \n\nSelf-acceptance and continuous improvements\nBuild resilience with a positive attitude\nTake leadership of your own life\n\nPractitioner: Christina Teng
URL:https://thegoldenspace.com.my/product/be-a-greater-you/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Be-a-Greater-You.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260201T230000
DTEND;TZID=Asia/Kuala_Lumpur:20260201T230000
DTSTAMP:20260404T014442
CREATED:20250729T150653Z
LAST-MODIFIED:20260228T101305Z
UID:19142-1769986800-1769986800@thegoldenspace.com.my
SUMMARY:Connecting Wisdom of Nature (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Onsite\nTime: 8pm – 9pm \nThrough connecting to nature\, we restore our energy\, rejuvenate our spirit\, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported\, grounded\, and whole. \nBenefits: \n\nFeel grounded and supported\nRecharge and rejuvenate\nLet go of insecurity and feel whole again\n\nPractitioner: Sucy Chan
URL:https://thegoldenspace.com.my/product/connecting-wisdom-of-nature/
LOCATION:Onsite
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/07/Remembering-Wholeness-Through-Nature-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260202T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260202T193000
DTSTAMP:20260404T014442
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173304Z
UID:20150-1770057000-1770060600@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-02-02/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260202T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260202T210000
DTSTAMP:20260404T014442
CREATED:20240205T155811Z
LAST-MODIFIED:20260228T092412Z
UID:20079-1770062400-1770066000@thegoldenspace.com.my
SUMMARY:Mindfulness Meditation (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway:  \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy
URL:https://thegoldenspace.com.my/product/mindfulness-meditation/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260203T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260203T210000
DTSTAMP:20260404T014442
CREATED:20250928T093348Z
LAST-MODIFIED:20260228T095309Z
UID:19531-1770148800-1770152400@thegoldenspace.com.my
SUMMARY:Quiet the Chatter (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: OnsiteTime: 8pm – 9pm \nA restless mind often keeps us from feeling peace. In this session\, you’ll learn how to soften mental noise\, quiet overthinking\, and create space for clarity. With stillness\, your mind becomes a friend that supports your focus\, creativity\, and joy. \nBenefits: \n\nReduce mental clutter and stress\nGain clarity in thoughts and decisions\nCultivate calm focus in daily life\n\nPractitioner: Moisy Moi
URL:https://thegoldenspace.com.my/product/quiet-the-chatter/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/09/quiet-the-chatter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260205T183000
DTEND;TZID=Asia/Kuala_Lumpur:20260205T193000
DTSTAMP:20260404T014443
CREATED:20230306T152734Z
LAST-MODIFIED:20260108T173306Z
UID:20151-1770316200-1770319800@thegoldenspace.com.my
SUMMARY:Slow Down & Rebalance Yoga (Onsite)
DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n			\n				\n				\n				\n				\n				We have Package of 4 and First Trial options as below: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Package of 4: RM120.00 + SST 8% \n			\n				Make Your Reservation Now!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				First Trial: RM35.00 + SST 8% \n			\n				Make Your Reservation Now!
URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-02-05/
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260207T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260207T120000
DTSTAMP:20260404T014443
CREATED:20240226T161731Z
LAST-MODIFIED:20240226T161731Z
UID:20112-1770462000-1770465600@thegoldenspace.com.my
SUMMARY:Clarity for Work & Life (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)Time: 11am – 12pm \nIn the face of escalating challenges and post-COVID stress\, developing resilient emotional management and adaptability is crucial\, both during and after working hours. \nRather than being energy-draining\, let these situations serve as catalysts when viewed through the lens of clarity. \nEmpower yourself to foster growth and thrive in your work-life journey. \nBenefits: \n\nAttain clarity to enable decision-making in work & life\nEnhance strength and resilience to adapt\, grow\, and bounce back\nExperience peace and happiness through acceptance and emotional management.\n\nPractitioner: Teoh Yeoh Keait
URL:https://thegoldenspace.com.my/product/clarity-for-work-life/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Clarity-for-work-life.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260207T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260207T120000
DTSTAMP:20260404T014443
CREATED:20250729T151023Z
LAST-MODIFIED:20250729T151023Z
UID:20035-1770462000-1770465600@thegoldenspace.com.my
SUMMARY:Listening to Your Body Wisdom (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Onsite\nTime: 11am – 12pm \nYour body holds deep wisdom that often goes unnoticed. In this session\, learn to slow down\, listen\, and understand the signals your body sends. By reconnecting\, you’ll rediscover balance and honor your body as a trusted partner in living a healthier\, more harmonious life. \nBenefits: \n\nDevelop deeper self-awareness and trust in your body\nImprove vitality and energy balance\nCultivate appreciation for your physical being\n\nPractitioner: Teoh Yeong Keait
URL:https://thegoldenspace.com.my/product/listening-to-your-body-wisdom/
LOCATION:Onsite
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/07/listening-to-body-wisdom.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260208T110000
DTEND;TZID=Asia/Kuala_Lumpur:20260208T120000
DTSTAMP:20260404T014443
CREATED:20240205T154625Z
LAST-MODIFIED:20260228T093526Z
UID:14495-1770548400-1770552000@thegoldenspace.com.my
SUMMARY:Sleep Better (Online)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: Online (Zoom)Time: 11am – 12pm \nSleep\, a biological necessity akin to food and water\, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. This impacts both physical and mental well-being. \nSpend your “me-time” with us in a serene\, energy-supported space to break this cycle and reclaim your rejuvenating rest via quality sleep. \nBenefits: \n\nRegulate Mental Fatigue.\nMitigate stress & reducing chronic health risks.\nRestore body and energy levels.\n\nLet’s journey together towards revitalizing sleep and a refreshed tomorrow. \nPractitioner: Alycia Tee
URL:https://thegoldenspace.com.my/product/sleep-better/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Sleep-Better.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260208T200000
DTEND;TZID=Asia/Kuala_Lumpur:20260208T210000
DTSTAMP:20260404T014443
CREATED:20250928T181433Z
LAST-MODIFIED:20260228T100239Z
UID:19554-1770580800-1770584400@thegoldenspace.com.my
SUMMARY:The Power of Presence (Onsite)
DESCRIPTION:Home  /  ATDY  /  Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n	\n			\n\n\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					RM150.00 \n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n	\n	\n		\n		\n		Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n	\n	\n\n		Add to cart\n\n			\n\n	\n\n				\n			\n				\n				\n				\n				\n				\n				\n				\n					\n\n	\n	\n	Category: ATDY\n	Tag: Online\n	\n\n\n				\n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				DESCRIPTION\n			\n				\n				\n				\n				\n				Venue: OnsiteTime: 11am – 12pm \nLife unfolds in the present moment\, yet our minds often drift to past or future. This class teaches you to anchor in the now\, experiencing calm\, clarity\, and connection. By practicing presence\, you’ll cultivate peace and deeper relationships with yourself and others. \nBenefits: \n\nDeepen mindfulness in daily living\nReduce anxiety about past or future\nCultivate authentic awareness and peace\n\nPractitioner: Low Sheau Shy
URL:https://thegoldenspace.com.my/product/the-power-of-presence/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/09/the-power-of-presence.jpg
END:VEVENT
END:VCALENDAR