BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Golden Space Malaysia - ECPv6.5.1.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://thegoldenspace.com.my X-WR-CALDESC:Events for The Golden Space Malaysia REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Kuala_Lumpur BEGIN:STANDARD TZOFFSETFROM:+0800 TZOFFSETTO:+0800 TZNAME:+08 DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260228T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260228T120000 DTSTAMP:20260404T055331 CREATED:20240226T164907Z LAST-MODIFIED:20260228T101437Z UID:14663-1772276400-1772280000@thegoldenspace.com.my SUMMARY:Learning to Forgive (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 11am – 12pm \nCarrying past hurts weighs you down. This session helps you release resentment and free yourself. \nBenefits: \n\nHeal emotional wounds and let go of pain\nMove forward without carrying past baggage\nExperience emotional peace and freedom\n\nPractitioner: Saida Nadziah URL:https://thegoldenspace.com.my/product/learning-to-forgive/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Learning-to-Forgive.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260228T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260228T120000 DTSTAMP:20260404T055332 CREATED:20240228T094805Z LAST-MODIFIED:20240228T094805Z UID:20125-1772276400-1772280000@thegoldenspace.com.my SUMMARY:Declutter Your Mind (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 11am – 12pm \nHumans are thinking beings\, but too much thinking does not help you achieve inner peace. Mental clutter is tiring\, disturbing your mental/emotional/physical balance\, productivity and power to move forward. This class may help you understand what causes your mental clutter\, learn practical exercises to declutter your mind and discover your priority. \nBenefits: \n\nImprove your mental/emotional/physical balance\nImprove your productivity\nGain the power to concentrate and achieve your goal\n\nPractitioner: Yoshimi Janus URL:https://thegoldenspace.com.my/product/declutter-your-mind/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Declutter-your-mind.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260228T140000 DTEND;TZID=Asia/Kuala_Lumpur:20260228T150000 DTSTAMP:20260404T055332 CREATED:20250706T194505Z LAST-MODIFIED:20260205T130930Z UID:20369-1772287200-1772290800@thegoldenspace.com.my SUMMARY:Let’s Talk About Love (Onsite) DESCRIPTION:Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION \n \n \n \n \n \n Venue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm – 3pm \nCalm Relationship Communication\nIf talking things through in your relationship does not always feel easy\, you are not alone. Many couples care deeply for each other yet feel misunderstood. This talk offers a fresh perspective by understanding your emotions and reactions\, helping conversations become calmer\, clearer\, and more respectful so that your relationship can grow together in a supportive and loving way. \nKey Takeaways:1️⃣ Calm communication is possible2️⃣ Understand why conflicts repeat \nSpeakers: Stephanie ngu & Sky KhoHost: Christina Teng \n \n \n \n \n \n A little kindness goes a long way — 50% of proceeds help One Hope Charity & Welfare \nFee: RM88 nett\, RM128 nett (per couple) URL:https://thegoldenspace.com.my/product/lets-talk-about-love/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/07/ltal-feb.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260228T140000 DTEND;TZID=Asia/Kuala_Lumpur:20260228T170000 DTSTAMP:20260404T055332 CREATED:20220521T151412Z LAST-MODIFIED:20260204T183428Z UID:9566-1772287200-1772298000@thegoldenspace.com.my SUMMARY:Pure Intent Extended Series (PIES) DESCRIPTION:Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Onsite (Workshop)\nDate: 28 Feb 2026\nTime: 2pm – 5pm \nPure Intent Extended Series – The Permission to Stop Trying \nWhat if the way forward isn’t about trying harder\, but about finally allowing yourself to stop? In this session\, we explore the radical act of admitting “I can’t” and discovering what becomes possible when the struggle ends. \nBenefits: \n\nRelease the Pressure: Learn to recognize and soften the urgency-driven language that keeps you stuck in exhaustion and collapse\nReclaim Your Energy: Discover how acceptance of your limitations creates space for authentic action aligned with your true intent\nRediscover Your Light: Experience how peace with your weakness paradoxically allows your genuine self to shine through again\n\nPre-requisite – The Art of Pure Intent (Foundation Level) \nPrice: RM350 + SST \nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/pure-intent-extended-series-pies/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/03/pure-intent-extended-series-pies.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260302T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260302T193000 DTSTAMP:20260404T055333 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173319Z UID:20158-1772476200-1772479800@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-02/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260302T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260302T210000 DTSTAMP:20260404T055333 CREATED:20210215T123012Z LAST-MODIFIED:20260308T160228Z UID:6018-1772481600-1772485200@thegoldenspace.com.my SUMMARY:Full Moon Meditation (Onsite) DESCRIPTION:Venue: OnsiteTime: 8pm – 9pm \nActivate Your Light • Release • Rise \nUnder the luminous power of the Full Moon\, you are invited into a sacred circle of remembrance\, release\, and radiant rebirth. This is not just a meditation – it’s a cosmic portal of transformation and rising our energies together. \n✨ What Awaits You:1)🕊️ Energy clearing & intuitive guidance2)🌌 Activation of your inner starlight3)💎 Connection to timeless wisdom \nThis is your moment to realign\, reclaim\, and rise into your highest essence. The Full Moon amplifies your intentions – and with the right support\, you’ll ride her waves into your next soul evolution. \n🌟 Spots are limited — reserve yours now. \nLet the Moon illuminate your truth.Let your Soul rise. \nUpcoming Dates: 2 May | 29 Jun | 30 Jul | 27 Aug | 26 Sep | 24 Oct | 21 Nov \nPer Class: RM120*Package of 3: RM300**Excl 8% SST \nPractitioner: Beatrice Lee \n \n \n \n \n \n We have Package of 3 and Single Class options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 3: RM300.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n Single Class: RM120.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/full-moon-meditation/2026-03-02/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2021/02/Full-Moon-Apr-2026.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260302T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260302T210000 DTSTAMP:20260404T055333 CREATED:20240205T155811Z LAST-MODIFIED:20260228T092421Z UID:20434-1772481600-1772485200@thegoldenspace.com.my SUMMARY:Mindfulness Meditation (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway: \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/mindfulness-meditation/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260303T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260303T210000 DTSTAMP:20260404T055333 CREATED:20251022T190741Z LAST-MODIFIED:20251022T190741Z UID:20481-1772568000-1772571600@thegoldenspace.com.my SUMMARY:Soul Connection (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 8pm – 9pm \nWithin you lies a timeless connection to your soul. This session is an invitation to deepen that bond through guided awareness. By connecting inward\, you’ll experience wholeness\, wisdom\, and a sense of harmony with the greater universe. \nBenefits: \n\nStrengthen intuition and inner wisdom\nFeel more connected to universal energy\nCultivate harmony of body\, mind\, and soul\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/soul-connection/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/soul-connection.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260305T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260305T193000 DTSTAMP:20260404T055333 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173320Z UID:20159-1772735400-1772739000@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-05/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260305T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260305T210000 DTSTAMP:20260404T055333 CREATED:20240205T151117Z LAST-MODIFIED:20260228T092705Z UID:14463-1772740800-1772744400@thegoldenspace.com.my SUMMARY:Rising Resilience (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 11am – 12pm \nBeing resilient is the key to overcoming obstacles\, rising above them to achieve success and fulfillment. \nThere is much wisdom to gain when – We turn setbacks into stepping stones to reach greater heights. \nBounce back from disappointments and failures to become stronger\, more resilient. \nChoose to be agile and learn to adapt quickly to changes. \nBenefits: \n\nUnlocking and deepening your belief in your inner strength and resolve\nCultivate a positive growth mindset to learn and grow\nInviting peace and freedom into your daily life\n\nPractitioner: Nabil Mattar URL:https://thegoldenspace.com.my/product/rising-resilience/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Rising-Resilience.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260307T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260307T120000 DTSTAMP:20260404T055333 CREATED:20240204T152221Z LAST-MODIFIED:20240204T152221Z UID:20484-1772881200-1772884800@thegoldenspace.com.my SUMMARY:Embracing Self-Love (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 11am – 12pmPractitioner: Saidatul Nadziah \nLearning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace loving others without sacrificing ourselves. Awareness of our emotions will create strength within us and assist us in handling our daily lives without judgment towards ourselves or others. Fully embracing our self-love will make us peaceful and blessed despite any chaos in our lives. \nBenefits: \n\nExperience true harmony and peace within ourselves.\nCreate a balanced\, loving\, and joyful lifestyle.\nGain a deeper understanding of your emotions and how to overcome them. URL:https://thegoldenspace.com.my/product/embracing-self-love/ LOCATION:Onsite ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Embracing-Self-Love.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260309T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260309T193000 DTSTAMP:20260404T055334 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173321Z UID:20160-1773081000-1773084600@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-09/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260309T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260309T210000 DTSTAMP:20260404T055334 CREATED:20240205T155811Z LAST-MODIFIED:20260228T092422Z UID:20435-1773086400-1773090000@thegoldenspace.com.my SUMMARY:Mindfulness Meditation (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway: \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/mindfulness-meditation/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260310T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260310T210000 DTSTAMP:20260404T055334 CREATED:20251022T191236Z LAST-MODIFIED:20251022T191236Z UID:20490-1773172800-1773176400@thegoldenspace.com.my SUMMARY:Breath of Balance (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 8pm – 9pm \nBreath is life\, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system\, center your awareness\, and restore balance. Discover how every breath can become a tool for clarity\, renewal\, and inner peace. \nBenefits: \n\nRestore energy by harmonizing body rhythms\nBalance nervous system and reduce daily tension\nEnhance vitality with calm\, steady breathing\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/breath-of-balance/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/breath-of-balance.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260312T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260312T193000 DTSTAMP:20260404T055334 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173322Z UID:20161-1773340200-1773343800@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-12/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260312T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260312T210000 DTSTAMP:20260404T055334 CREATED:20240226T162223Z LAST-MODIFIED:20240226T162223Z UID:20460-1773345600-1773349200@thegoldenspace.com.my SUMMARY:Let Go of Suppression (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)Time: 11am – 12pm \nEver felt drained\, anxious\, or trapped by unresolved emotions? \nMuch like physical health\, emotional well-being demands detoxification. The pressures from work and home often hide emotional burdens that disrupt peace\, affecting our daily lives both mentally and physically. \nAnd suppressing emotion may lead to regretful outbursts\, jeopardizes relationship. \nBenefits: \n\nUnpack toxic emotions\, liberating yourself\nExperience relief\, lightness and emotional uplift\nEmbrace cheer and ease\, reducing stress effects\nLighten the load and restore inner harmony with clarity\n\nPractitioner: Alycia Tee URL:https://thegoldenspace.com.my/product/let-go-of-suppression/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Let-Go-of-Suppression.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260315T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260315T120000 DTSTAMP:20260404T055334 CREATED:20251022T190450Z LAST-MODIFIED:20251022T190450Z UID:20494-1773572400-1773576000@thegoldenspace.com.my SUMMARY:A Moment of Silence (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 11am – 12pm \nThrough Pause. Breathe. Step Back. Breakthrough.\, you create space to slow down and empty the mind. In this stillness\, you can clear mental fog\, gain fresh perspectives\, and open to intuitive\, creative solutions that move you forward with clarity and ease. \nBenefits: \n\nClear mental fog and release stress\nGain fresh perspectives and intuitive insights\nBreakthrough mental blocks with clarity and creativity\n\nPractitioner: Teoh Yeong Keait URL:https://thegoldenspace.com.my/product/a-moment-of-silence/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/a-moment-of-silence.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260315T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260315T180000 DTSTAMP:20260404T055335 CREATED:20241021T105900Z LAST-MODIFIED:20241021T105900Z UID:20381-1773572400-1773597600@thegoldenspace.com.my SUMMARY:The Art of Pure Intent (Foundation Level\, Onsite) DESCRIPTION:Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)Date: 24 & 25 Jan 2026Time: 2pm – 6pm \nLive Your Best Life with “The Art of Pure Intent” \nAre you stuck in unwanted patterns — reacting the same way\, facing the same emotional struggles\, or feeling like life just isn’t flowing the way you know it could? \nThe Art of Pure Intent is a transformational workshop designed to help you break free from emotional cycles\, reconnect with your inner clarity\, and step into the life you truly want — a life led by purpose\, peace\, and pure intention. \nIn this workshop\, you will:1. Create from sincerity\, not fear.Learn to set pure\, powerful intentions that align with your truth — not driven by stress\, desperation\, or doubt. \n2. Stay calm and emotionally clear.Master your emotions to respond rather than react\, so you can move through life with clarity\, grace\, and strength. \n3. Own your power to shape your life.Step into your natural ability to consciously create a life filled with joy\, love\, and deep alignment. \nYou deserve more than just getting by — you deserve a life that feels whole\, calm\, and truly yours. \nBenefits:• Own your power to shape your life• Learn to set pure\, powerful intentions to consciously create your reality• Be the master of your emotions \nNormal Price: RM699 nett \nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/the-art-of-pure-intent-foundation-level/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/10/pure-intent-jul25-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260316T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260316T193000 DTSTAMP:20260404T055335 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173325Z UID:20162-1773685800-1773689400@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-16/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260316T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260316T210000 DTSTAMP:20260404T055335 CREATED:20240205T155811Z LAST-MODIFIED:20260228T092423Z UID:20436-1773691200-1773694800@thegoldenspace.com.my SUMMARY:Mindfulness Meditation (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway: \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/mindfulness-meditation/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260317T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260317T210000 DTSTAMP:20260404T055335 CREATED:20251022T191718Z LAST-MODIFIED:20251022T191718Z UID:20497-1773777600-1773781200@thegoldenspace.com.my SUMMARY:Ignite Your Senses (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 8pm – 9pm \nWhen was the last time you truly savored life with all five senses? This class invites you to awaken sight\, sound\, touch\, taste\, and smell through mindful awareness. By tuning in\, you’ll rediscover presence\, joy\, and relaxation in simple everyday experiences. \nBenefits: \n\nHeighten sensory awareness to feel more alive\nRelease stress stored in the body\nDeepen relaxation and grounding\n\nPractitioner: Christina Teng URL:https://thegoldenspace.com.my/product/ignite-your-senses/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/ignite-your-senses.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260319T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260319T193000 DTSTAMP:20260404T055335 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173326Z UID:20163-1773945000-1773948600@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-19/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260319T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260319T210000 DTSTAMP:20260404T055335 CREATED:20260228T104912Z LAST-MODIFIED:20260228T105308Z UID:20558-1773950400-1773954000@thegoldenspace.com.my SUMMARY:REWRITE: Transform Your Inner World (Self Trust) [Onsite] DESCRIPTION: URL:https://thegoldenspace.com.my/product/rewrite-transform-your-inner-world-self-trust/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260323T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260323T193000 DTSTAMP:20260404T055335 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173327Z UID:20164-1774290600-1774294200@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-23/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260324T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260324T210000 DTSTAMP:20260404T055335 CREATED:20251022T192107Z LAST-MODIFIED:20251022T192107Z UID:20502-1774382400-1774386000@thegoldenspace.com.my SUMMARY:Confidence from Within (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 8pm – 9pm \nTrue confidence doesn’t come from external validation—it flows from within. In this class\, you’ll connect with your soul’s strength\, release self-doubt\, and nurture self-worth. Step into a deeper trust that radiates naturally in everything you do. \nBenefits: \n\nOvercome self-doubt with inner trust\nCultivate self-worth rooted in being\nRadiate natural confidence in life\n\nPractitioner: Sucy Chan URL:https://thegoldenspace.com.my/product/confidence-from-within/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/confidence-from-within.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260326T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260326T193000 DTSTAMP:20260404T055335 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173328Z UID:20165-1774549800-1774553400@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-03-26/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260326T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260326T210000 DTSTAMP:20260404T055335 CREATED:20240323T111449Z LAST-MODIFIED:20240323T111449Z UID:20464-1774555200-1774558800@thegoldenspace.com.my SUMMARY:Calm in Chaos (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)Time: 11am – 12pm \nLearn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness\, open up to inspired ideas\, and navigate challenges with less stress. \nBenefits: \n\nLearn the ability to Stay cool under pressure.\nTap into your wisdom to Unlock inspired ideas.\nConquer challenges gracefully moving through them with less stress and more ease.\n\nPractitioner: Moisy Moi URL:https://thegoldenspace.com.my/product/calm-in-chaos/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/03/Calm-in-Chaos.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260328T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260328T120000 DTSTAMP:20260404T055336 CREATED:20251022T191952Z LAST-MODIFIED:20251022T191952Z UID:20507-1774695600-1774699200@thegoldenspace.com.my SUMMARY:In Partnership with Body (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 11am – 12pm \nRather than treating the body as a tool to push or fix\, this session helps you see it as an ally. By working in partnership with your body\, you can restore trust\, release resistance\, and embrace the harmony of mind\, body\, and soul. \nBenefits: \n\nBuild a respectful\, loving relationship with your body\nRecognize and release physical resistance\nStrengthen resilience and flexibility\n\nPractitioner: Tracy May URL:https://thegoldenspace.com.my/product/in-partnership-with-body/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/in-partnership-with-body.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260328T143000 DTEND;TZID=Asia/Kuala_Lumpur:20260328T163000 DTSTAMP:20260404T055336 CREATED:20240222T094929Z LAST-MODIFIED:20240222T094929Z UID:20299-1774708200-1774715400@thegoldenspace.com.my SUMMARY:Coffee with Master Umesh Nandwani (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Onsite (The Golden Space Centre)Date: 29 Nov 2025Time: 2.30pm – 4.30pm \nDive deep with Master Umesh Nandwani in a Soul Connection Meditation and have your burning spiritual questions answered in this personalised session. \nKey Takeaways: \n\nConnect with your soul and the souls of your loved ones\nDeepen your spiritual understanding and experience personal growth\n\n“Coffee & Refreshment Included” \nSuper Early Bird Price: RM180 nett (Ends on 26 Oct 2025)Early Bird Price: RM250 nett (Ends on 22 Nov 2025)Normal Price: RM280 nett \nPractitioner: Master Umesh Nandwani \n \n \n \n \n \n 👉 Still unsure? Chat with us now and get your questions answered before booking! \nWhatsApp: +6011-4058 2178 URL:https://thegoldenspace.com.my/product/coffee-with-master-umesh-nandwani/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/coffee-with-master-umesh-sept-2025.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260328T143000 DTEND;TZID=Asia/Kuala_Lumpur:20260328T163000 DTSTAMP:20260404T055336 CREATED:20250916T161534Z LAST-MODIFIED:20250916T161534Z UID:20314-1774708200-1774715400@thegoldenspace.com.my SUMMARY:Special Package for Master's Events (Onsite) DESCRIPTION: URL:https://thegoldenspace.com.my/product/special-package-for-masters-events/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/09/Master-Umesh-Bundle-2025.jpg END:VEVENT END:VCALENDAR