BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Golden Space Malaysia - ECPv6.5.1.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://thegoldenspace.com.my X-WR-CALDESC:Events for The Golden Space Malaysia REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Kuala_Lumpur BEGIN:STANDARD TZOFFSETFROM:+0800 TZOFFSETTO:+0800 TZNAME:+08 DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261210T183000 DTEND;TZID=Asia/Kuala_Lumpur:20261210T193000 DTSTAMP:20261027T153639 CREATED:20230306T152734Z LAST-MODIFIED:20230306T152734Z UID:22033-1796927400-1796931000@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-12-10/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261210T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261210T210000 DTSTAMP:20261027T153639 CREATED:20240722T110536Z LAST-MODIFIED:20240722T110536Z UID:22088-1796932800-1796936400@thegoldenspace.com.my SUMMARY:Harmony @ Work DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)Time: 8pm – 9pm \nIrrespective of your role/position\, a harmonious workplace sets the tone for those essential 8+ working hours daily. While challenging\, taking that initial step can trigger a transformative ripple effect. \nUncover your internal triggers\, address them\, and radiate positive vibes to elevate your work happiness. \nBenefits: \n\nIdentify and Reasses Triggers\nRelief & recharge\nGet cheer up and dive into work efficiency\n\nPractitioner: Pascal Dricot URL:https://thegoldenspace.com.my/product/harmony-work/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/07/harmony-at-work.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261213T110000 DTEND;TZID=Asia/Kuala_Lumpur:20261213T120000 DTSTAMP:20261027T153639 CREATED:20250729T151023Z LAST-MODIFIED:20250729T151023Z UID:22160-1797159600-1797163200@thegoldenspace.com.my SUMMARY:Listening to Your Body Wisdom (Onsite) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 11am – 12pm \nYour body holds deep wisdom that often goes unnoticed. In this session\, learn to slow down\, listen\, and understand the signals your body sends. By reconnecting\, you’ll rediscover balance and honor your body as a trusted partner in living a healthier\, more harmonious life. \nBenefits: \n\nDevelop deeper self-awareness and trust in your body\nImprove vitality and energy balance\nCultivate appreciation for your physical being\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/listening-to-your-body-wisdom/ LOCATION:Onsite ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/07/listening-to-body-wisdom.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261214T183000 DTEND;TZID=Asia/Kuala_Lumpur:20261214T193000 DTSTAMP:20261027T153639 CREATED:20230306T152734Z LAST-MODIFIED:20230306T152734Z UID:22034-1797273000-1797276600@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-12-14/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261214T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261214T210000 DTSTAMP:20261027T153640 CREATED:20240205T155811Z LAST-MODIFIED:20240205T155811Z UID:22064-1797278400-1797282000@thegoldenspace.com.my SUMMARY:Mindfulness Meditation (Online) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)Time: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway: \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/mindfulness-meditation/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261215T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261215T210000 DTSTAMP:20261027T153640 CREATED:20251022T191236Z LAST-MODIFIED:20251022T191236Z UID:22124-1797364800-1797368400@thegoldenspace.com.my SUMMARY:Breath of Balance (Onsite) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 8pm – 9pm \nBreath is life\, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system\, center your awareness\, and restore balance. Discover how every breath can become a tool for clarity\, renewal\, and inner peace. \nBenefits: \n\nRestore energy by harmonizing body rhythms\nBalance nervous system and reduce daily tension\nEnhance vitality with calm\, steady breathing\n\nPractitioner: Sucy Chan URL:https://thegoldenspace.com.my/product/breath-of-balance/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/breath-of-balance.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261217T183000 DTEND;TZID=Asia/Kuala_Lumpur:20261217T193000 DTSTAMP:20261027T153640 CREATED:20230306T152734Z LAST-MODIFIED:20230306T152734Z UID:22035-1797532200-1797535800@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-12-17/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261217T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261217T210000 DTSTAMP:20261027T153640 CREATED:20240205T153821Z LAST-MODIFIED:20240205T153821Z UID:22090-1797537600-1797541200@thegoldenspace.com.my SUMMARY:Inner Peace Meditation (Online) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 8pm – 9pm \n‘Your mind is like this water\, my friend. When it is agitated\, it becomes difficult to see. But if you allow it to settle\, the answer becomes clear.’ ~ Master Oogway \nJust like a rippling pond reflects only chaos\, our busy lives cloud our judgement. What if\, with a single breath\, we could find the mirror of clarity within? \nBecome the master of your inner world by: \n\nReleasing all burdens such as doubts\, fears\, anxieties and worries\nChoosing to live and be in the present moment\nInviting contentment and happiness into your life\n\nPractitioner: Silvia Wagner URL:https://thegoldenspace.com.my/product/inner-peace-meditation LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Inner-Peace-Meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261219T110000 DTEND;TZID=Asia/Kuala_Lumpur:20261219T120000 DTSTAMP:20261027T153640 CREATED:20250729T150653Z LAST-MODIFIED:20250729T150653Z UID:22175-1797678000-1797681600@thegoldenspace.com.my SUMMARY:Connecting Wisdom of Nature (Onsite) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 11am – 12pm \nThrough connecting to nature\, we restore our energy\, rejuvenate our spirit\, and receive a deep sense of support that helps us feel safe and secure in our own body. Abundance flows naturally when we feel supported\, grounded\, and whole. \nBenefits: \n\nFeel grounded and supported\nRecharge and rejuvenate\nLet go of insecurity and feel whole again\n\nPractitioner: Junie Lee URL:https://thegoldenspace.com.my/product/connecting-wisdom-of-nature/ LOCATION:Onsite ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/07/Remembering-Wholeness-Through-Nature-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261221T183000 DTEND;TZID=Asia/Kuala_Lumpur:20261221T193000 DTSTAMP:20261027T153640 CREATED:20230306T152734Z LAST-MODIFIED:20230306T152734Z UID:22036-1797877800-1797881400@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-12-21/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261221T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261221T210000 DTSTAMP:20261027T153640 CREATED:20240205T155811Z LAST-MODIFIED:20240205T155811Z UID:22065-1797883200-1797886800@thegoldenspace.com.my SUMMARY:Mindfulness Meditation (Online) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)Time: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway: \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/mindfulness-meditation/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261222T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261222T210000 DTSTAMP:20261027T153641 CREATED:20250928T181156Z LAST-MODIFIED:20250928T181156Z UID:22164-1797969600-1797973200@thegoldenspace.com.my SUMMARY:Mind-Body Sync Meditation (Onsite) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 8pm – 9pm \nDo you ever find yourself knowing exactly what you want\, yet your actions take you in the opposite direction? This disconnect between mind and body often leads to self-sabotage\, stress\, and a lack of progress. Mind-Body Sync Meditation with NLP is designed to help you bridge this gap\, bringing your thoughts\, words\, and actions into harmony. Through guided meditation and NLP techniques\, you’ll realign your inner intentions with outward actions\, creating clarity and flow in your daily life. \nBenefits: \n\nGain clarity and focus to move forward with confidence.\nReduce stress and body tension while boosting energy.\nIncrease efficiency\, effectiveness\, and the ability to follow through.\n\nPractitioner: Moisy Moi URL:https://thegoldenspace.com.my/product/mind-body-sync-meditation/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/09/body-mind-sync-meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261224T183000 DTEND;TZID=Asia/Kuala_Lumpur:20261224T193000 DTSTAMP:20261027T153641 CREATED:20230306T152734Z LAST-MODIFIED:20230306T152734Z UID:22037-1798137000-1798140600@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-12-24/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261228T183000 DTEND;TZID=Asia/Kuala_Lumpur:20261228T193000 DTSTAMP:20261027T153641 CREATED:20230306T152734Z LAST-MODIFIED:20230306T152734Z UID:22038-1798482600-1798486200@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-12-28/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261228T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261228T210000 DTSTAMP:20261027T153641 CREATED:20240205T155811Z LAST-MODIFIED:20240205T155811Z UID:22066-1798488000-1798491600@thegoldenspace.com.my SUMMARY:Mindfulness Meditation (Online) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)Time: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway: \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/mindfulness-meditation/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261229T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261229T210000 DTSTAMP:20261027T153641 CREATED:20240205T151117Z LAST-MODIFIED:20261026T155724Z UID:14463-1798574400-1798578000@thegoldenspace.com.my SUMMARY:Rising Resilience (Online) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 8pm – 9pm \nBeing resilient is the key to overcoming obstacles\, rising above them to achieve success and fulfillment. \nThere is much wisdom to gain when – We turn setbacks into stepping stones to reach greater heights. \nBounce back from disappointments and failures to become stronger\, more resilient. \nChoose to be agile and learn to adapt quickly to changes. \nBenefits: \n\nUnlocking and deepening your belief in your inner strength and resolve\nCultivate a positive growth mindset to learn and grow\nInviting peace and freedom into your daily life\n\nPractitioner: Nabil Mattar URL:https://thegoldenspace.com.my/product/rising-resilience/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Rising-Resilience.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261229T200000 DTEND;TZID=Asia/Kuala_Lumpur:20261229T210000 DTSTAMP:20261027T153641 CREATED:20251022T191952Z LAST-MODIFIED:20251022T191952Z UID:22171-1798574400-1798578000@thegoldenspace.com.my SUMMARY:In Partnership with Body (Onsite) DESCRIPTION:Home / Meditation / Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Connect to the Universe & Attract Abundance for 2027 and Beyond quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: Meditation\n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 11am – 12pm \nRather than treating the body as a tool to push or fix\, this session helps you see it as an ally. By working in partnership with your body\, you can restore trust\, release resistance\, and embrace the harmony of mind\, body\, and soul. \nBenefits: \n\nBuild a respectful\, loving relationship with your body\nRecognize and release physical resistance\nStrengthen resilience and flexibility\n\nPractitioner: Tracy May URL:https://thegoldenspace.com.my/product/in-partnership-with-body/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/10/in-partnership-with-body.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20261231T183000 DTEND;TZID=Asia/Kuala_Lumpur:20261231T193000 DTSTAMP:20261027T153641 CREATED:20230306T152734Z LAST-MODIFIED:20230306T152734Z UID:22039-1798741800-1798745400@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-12-31/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT END:VCALENDAR