The Golden Space Malaysia

Conquer Your Fear (Online)
2026-01-10 11:00 - 12:00 (Asia/Kuala_Lumpur) | Online
Home / ATDY / Your Chakras and Kundalini Alignments

Your Chakras and Kundalini Alignments

RM225.00

14 in stock

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Category: ATDY

DESCRIPTION

Venue: Online (Zoom)Time: 11am – 12pm
Fear is necessary for humans to live safely, but excessive fear can be harmful, hindering you from moving forward. This class may help you understand the mechanism of fear: what fear is, where it comes from, when it appears, why you experience it, and how you conquer it through lectures, sharing and exercises.
Benefits:

Gain the power to lessen or control your fear
Learn practical exercises to deal with fear
Gain the ability to move forward to create the life you want

Practitioner: Yoshimi Janus

Inner Glow: Release Tension (Onsite)
2026-01-11 10:30 - 13:30 | Online
Home / ATDY / Your Chakras and Kundalini Alignments

Your Chakras and Kundalini Alignments

RM225.00

14 in stock

Your Chakras and Kundalini Alignments quantity

Add to cart

Category: ATDY

DESCRIPTION

Venue: Onsite (Workshop)Date: 5th Apr 2026Time: 10.30am – 1.30pm
Inner Glow: Release Tension
Do you find it hard to fully relax even when the day is over?
The body often holds onto tension from daily stress in the shoulders, the breath and the way we carry ourselves. Over time, this keeps us in a constant state of being “on”, even when we are trying to rest.
Inner Glow is a 3 hour guided experience designed to help you release body tension and reconnect with a deeper sense of ease through gentle movement, breathwork and restorative practices.
What you will experience:

Learn simple ways to release body tension in minutes
Allow your body to regulate and move out of stress
Experience deep rest for both body and mind

Normal Price: RM378 nettSpecial Price: RM168 nett
Limited spots available.
Practitioner: Sucy Chan

Slow Down & Rebalance Yoga (Onsite)
2026-01-12 18:30 - 19:30, 2026-01-15 18:30 - 19:30, 2026-01-19 18:30 - 19:30, 2026-01-22 18:30 - 19:30, 2026-01-26 18:30 - 19:30, 2026-01-29 18:30 - 19:30, 2026-02-02 18:30 - 19:30, 2026-02-05 18:30 - 19:30 and 13 more dates
Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga
Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep, restorative peace.
✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind.

Switch from “fight-or-flight” to deep rest.
Release deep-seated tension in connective tissues.
Calm the nervous system through mindful stillness.

✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength.

Soothe the mind with rhythmic, fluid movement.
Release daily stress through gentle somatic flow.
Build resilience and inner peace through breath.

Your journey to rebalance and restart begins here.
Trial Price: RM35*Package of 4: RM120*Walk-in Price: RM50*
*Excl 8% SST
Practitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator

We have Package of 4 and First Trial options as below:

Package of 4: RM120.00 + SST 8%

Make Your Reservation Now!

First Trial: RM35.00 + SST 8%

Make Your Reservation Now!

Let’s Talk About Love (Onsite)
2026-01-17 14:00 - 15:00, 2026-02-28 14:00 - 15:00
Your Chakras and Kundalini Alignments

RM225.00

14 in stock

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DESCRIPTION

Venue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm – 3pm
Calm Relationship Communication
If talking things through in your relationship does not always feel easy, you are not alone. Many couples care deeply for each other yet feel misunderstood. This talk offers a fresh perspective by understanding your emotions and reactions, helping conversations become calmer, clearer, and more respectful so that your relationship can grow together in a supportive and loving way.
Key Takeaways:1️⃣ Calm communication is possible2️⃣ Understand why conflicts repeat
Speakers: Stephanie ngu & Sky KhoHost: Christina Teng

A little kindness goes a long way — 50% of proceeds help One Hope Charity & Welfare
Fee: RM88 nett, RM128 nett (per couple)

Listening to Your Body Wisdom (Onsite)
2026-02-07 11:00 - 12:00 | Onsite
Home / ATDY / Your Chakras and Kundalini Alignments

Your Chakras and Kundalini Alignments

RM225.00

14 in stock

Your Chakras and Kundalini Alignments quantity

Add to cart

Category: ATDY

DESCRIPTION

Venue: Onsite
Time: 11am – 12pm
Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. By reconnecting, you’ll rediscover balance and honor your body as a trusted partner in living a healthier, more harmonious life.
Benefits:

Develop deeper self-awareness and trust in your body
Improve vitality and energy balance
Cultivate appreciation for your physical being

Practitioner: Teoh Yeong Keait

Sleep Better (Online)
2026-02-08 11:00 - 12:00 | Online
Home / ATDY / Your Chakras and Kundalini Alignments

Your Chakras and Kundalini Alignments

RM225.00

14 in stock

Your Chakras and Kundalini Alignments quantity

Add to cart

Category: ATDY

DESCRIPTION

Venue: Online (Zoom)
Time: 8pm – 9pm
Sleep, a biological necessity akin to food and water, eludes many due to various anxieties and overactive minds consumed by work or personal concerns. This impacts both physical and mental well-being.
Spend your “me-time” with us in a serene, energy-supported space to break this cycle and reclaim your rejuvenating rest via quality sleep.
Benefits:

Regulate Mental Fatigue.
Mitigate stress & reducing chronic health risks.
Restore body and energy levels.

Let’s journey together towards revitalizing sleep and a refreshed tomorrow.
Practitioner: Alycia Tee

Declutter Your Mind (Online)
2026-02-28 11:00 - 12:00 | Online
Home / ATDY / Your Chakras and Kundalini Alignments

Your Chakras and Kundalini Alignments

RM225.00

14 in stock

Your Chakras and Kundalini Alignments quantity

Add to cart

Category: ATDY

DESCRIPTION

Venue: Online (Zoom)
Time: 11am – 12pm
Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, productivity and power to move forward. This class may help you understand what causes your mental clutter, learn practical exercises to declutter your mind and discover your priority.
Benefits:

Improve your mental/emotional/physical balance
Improve your productivity
Gain the power to concentrate and achieve your goal

Practitioner: Yoshimi Janus

Rising Resilience (Online)
2026-03-05 20:00 - 21:00 | Online
Home / ATDY / Your Chakras and Kundalini Alignments

Your Chakras and Kundalini Alignments

RM225.00

14 in stock

Your Chakras and Kundalini Alignments quantity

Add to cart

Category: ATDY

DESCRIPTION

Venue: Online (Zoom)
Time: 11am – 12pm
Being resilient is the key to overcoming obstacles, rising above them to achieve success and fulfillment.
There is much wisdom to gain when – We turn setbacks into stepping stones to reach greater heights.
Bounce back from disappointments and failures to become stronger, more resilient.
Choose to be agile and learn to adapt quickly to changes.
Benefits:

Unlocking and deepening your belief in your inner strength and resolve
Cultivate a positive growth mindset to learn and grow
Inviting peace and freedom into your daily life

Practitioner: Nabil Mattar

Let Go of Suppression (Online)
2026-03-12 20:00 - 21:00 | Online
Home / ATDY / Your Chakras and Kundalini Alignments

Your Chakras and Kundalini Alignments

RM225.00

14 in stock

Your Chakras and Kundalini Alignments quantity

Add to cart

Category: ATDY

DESCRIPTION

Venue: Online (Zoom)Time: 8pm – 9pm
Ever felt drained, anxious, or trapped by unresolved emotions?
Much like physical health, emotional well-being demands detoxification. The pressures from work and home often hide emotional burdens that disrupt peace, affecting our daily lives both mentally and physically.
And suppressing emotion may lead to regretful outbursts, jeopardizes relationship.
Benefits:

Unpack toxic emotions, liberating yourself
Experience relief, lightness and emotional uplift
Embrace cheer and ease, reducing stress effects
Lighten the load and restore inner harmony with clarity

Practitioner: Alycia Tee
