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Time: 8pm - 9.30pm At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every […]

Time: 11am - 12.30pm Our body is our refuge and the biggest gift from the Divine. Often we take our bodies for granted, mistreat it through unhealthy appetites or habits, and sometimes even blame ourselves. Every time we are feeling intensely emotional or unhappy, our beautiful body takes the repeated hits from us without complaint. […]