BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Golden Space Malaysia - ECPv6.5.1.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://thegoldenspace.com.my X-WR-CALDESC:Events for The Golden Space Malaysia REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Asia/Kuala_Lumpur BEGIN:STANDARD TZOFFSETFROM:+0800 TZOFFSETTO:+0800 TZNAME:+08 DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260223T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260223T193000 DTSTAMP:20260406T033106 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173317Z UID:20156-1771871400-1771875000@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-02-23/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260223T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260223T210000 DTSTAMP:20260406T033106 CREATED:20240205T155811Z LAST-MODIFIED:20260228T092414Z UID:20081-1771876800-1771880400@thegoldenspace.com.my SUMMARY:Mindfulness Meditation (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 8pm – 9pm \nFeeling stressed or anxious? Overwhelmed by the changes around you? \nIn our modern fast pace life\, \, demanding work schedules\, rapid life challenges\, along with new technologies can indeed be both stressful and overwhelming. \nJoin us for this mindfulness session to consistently practice and improve your awareness across various aspects of life. It’s an opportunity to build resilience\, connect with your inner wisdom\, and navigate the challenges of modern life with greater strength \nKey Takeaway: \n\nIncrease your mental and emotional resilience towards life challenges\nEnhance your inner clarity and wisdom\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/mindfulness-meditation/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Mindfulness-Meditation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260224T200000 DTEND;TZID=Asia/Kuala_Lumpur:20260224T210000 DTSTAMP:20260406T033106 CREATED:20250320T143421Z LAST-MODIFIED:20260228T101711Z UID:17928-1771963200-1771966800@thegoldenspace.com.my SUMMARY:Opening Your Heart to Love (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 8pm – 9pm \nBefore love can flow into your life\, you must first reconnect with your own heart. This session helps you tune into your heart’s desires and emotions\, so you can open up to love again. \nBenefits: \n\nReconnect with your heart and emotions\nRelease fear and trust in love again\nStrengthen emotional connections\n\nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/opening-your-heart-to-love/ LOCATION:Onsite ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/03/opening-your-heart-to-love.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260226T183000 DTEND;TZID=Asia/Kuala_Lumpur:20260226T193000 DTSTAMP:20260406T033107 CREATED:20230306T152734Z LAST-MODIFIED:20260108T173318Z UID:20157-1772130600-1772134200@thegoldenspace.com.my SUMMARY:Slow Down & Rebalance Yoga (Onsite) DESCRIPTION:Time: 6.30pm – 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga \nStep away from the noise and return to center with a practice dedicated to your nervous system. These sessions are designed to help you move out of “survival mode” and into a state of deep\, restorative peace. \n✨ Yin Yoga (Mondays) – Focus: Deep Stillness & Nervous System RegulationA meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind. \n\nSwitch from “fight-or-flight” to deep rest.\nRelease deep-seated tension in connective tissues.\nCalm the nervous system through mindful stillness.\n\n✨ Gentle Flow Yoga (Thursdays) – Focus: Somatic Movement & Emotional BalanceA rhythmic\, fluid practice that connects breath with motion. This class uses somatic movement to release daily stress and build inner strength. \n\nSoothe the mind with rhythmic\, fluid movement.\nRelease daily stress through gentle somatic flow.\nBuild resilience and inner peace through breath.\n\nYour journey to rebalance and restart begins here. \nTrial Price: RM35*Package of 4: RM120*Walk-in Price: RM50* \n*Excl 8% SST \nPractitioner: Sucy ChanCertified Yin Yoga Practitioner & Meditation facilitator \n \n \n \n \n \n We have Package of 4 and First Trial options as below: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Package of 4: RM120.00 + SST 8% \n \n Make Your Reservation Now!\n \n \n \n \n \n \n \n \n \n \n \n First Trial: RM35.00 + SST 8% \n \n Make Your Reservation Now! URL:https://thegoldenspace.com.my/event/slow-down-rebalance-yoga/2026-02-26/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2023/03/slow-down-rebalance-yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260228T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260228T120000 DTSTAMP:20260406T033107 CREATED:20240226T164907Z LAST-MODIFIED:20260228T101437Z UID:14663-1772276400-1772280000@thegoldenspace.com.my SUMMARY:Learning to Forgive (Onsite) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: OnsiteTime: 11am – 12pm \nCarrying past hurts weighs you down. This session helps you release resentment and free yourself. \nBenefits: \n\nHeal emotional wounds and let go of pain\nMove forward without carrying past baggage\nExperience emotional peace and freedom\n\nPractitioner: Saida Nadziah URL:https://thegoldenspace.com.my/product/learning-to-forgive/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Learning-to-Forgive.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260228T110000 DTEND;TZID=Asia/Kuala_Lumpur:20260228T120000 DTSTAMP:20260406T033107 CREATED:20240228T094805Z LAST-MODIFIED:20240228T094805Z UID:20125-1772276400-1772280000@thegoldenspace.com.my SUMMARY:Declutter Your Mind (Online) DESCRIPTION:Home / ATDY / Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Online (Zoom)\nTime: 11am – 12pm \nHumans are thinking beings\, but too much thinking does not help you achieve inner peace. Mental clutter is tiring\, disturbing your mental/emotional/physical balance\, productivity and power to move forward. This class may help you understand what causes your mental clutter\, learn practical exercises to declutter your mind and discover your priority. \nBenefits: \n\nImprove your mental/emotional/physical balance\nImprove your productivity\nGain the power to concentrate and achieve your goal\n\nPractitioner: Yoshimi Janus URL:https://thegoldenspace.com.my/product/declutter-your-mind/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2024/02/Declutter-your-mind.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260228T140000 DTEND;TZID=Asia/Kuala_Lumpur:20260228T150000 DTSTAMP:20260406T033107 CREATED:20250706T194505Z LAST-MODIFIED:20260205T130930Z UID:20369-1772287200-1772290800@thegoldenspace.com.my SUMMARY:Let’s Talk About Love (Onsite) DESCRIPTION:Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION \n \n \n \n \n \n Venue: Onsite (The Golden Space Centre)Date: 28 Feb 2025Time: 2pm – 3pm \nCalm Relationship Communication\nIf talking things through in your relationship does not always feel easy\, you are not alone. Many couples care deeply for each other yet feel misunderstood. This talk offers a fresh perspective by understanding your emotions and reactions\, helping conversations become calmer\, clearer\, and more respectful so that your relationship can grow together in a supportive and loving way. \nKey Takeaways:1️⃣ Calm communication is possible2️⃣ Understand why conflicts repeat \nSpeakers: Stephanie ngu & Sky KhoHost: Christina Teng \n \n \n \n \n \n A little kindness goes a long way — 50% of proceeds help One Hope Charity & Welfare \nFee: RM88 nett\, RM128 nett (per couple) URL:https://thegoldenspace.com.my/product/lets-talk-about-love/ ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/07/ltal-feb.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kuala_Lumpur:20260228T140000 DTEND;TZID=Asia/Kuala_Lumpur:20260228T170000 DTSTAMP:20260406T033107 CREATED:20220521T151412Z LAST-MODIFIED:20260204T183428Z UID:9566-1772287200-1772298000@thegoldenspace.com.my SUMMARY:Pure Intent Extended Series (PIES) DESCRIPTION:Healing Self\, Loved Ones and Mother Earth (ATDY Alumni)\n \n \n \n \n \n \n \n \n \n RM150.00 \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Healing Self\, Loved Ones and Mother Earth (ATDY Alumni) quantity\n \n \n\n Add to cart\n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n\n \n \n Category: ATDY\n Tag: Online\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n DESCRIPTION\n \n \n \n \n \n Venue: Onsite (Workshop)\nDate: 28 Feb 2026\nTime: 2pm – 5pm \nPure Intent Extended Series – The Permission to Stop Trying \nWhat if the way forward isn’t about trying harder\, but about finally allowing yourself to stop? In this session\, we explore the radical act of admitting “I can’t” and discovering what becomes possible when the struggle ends. \nBenefits: \n\nRelease the Pressure: Learn to recognize and soften the urgency-driven language that keeps you stuck in exhaustion and collapse\nReclaim Your Energy: Discover how acceptance of your limitations creates space for authentic action aligned with your true intent\nRediscover Your Light: Experience how peace with your weakness paradoxically allows your genuine self to shine through again\n\nPre-requisite – The Art of Pure Intent (Foundation Level) \nPrice: RM350 + SST \nPractitioner: Low Sheau Shy URL:https://thegoldenspace.com.my/product/pure-intent-extended-series-pies/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://thegoldenspace.com.my/wp-content/uploads/2025/03/pure-intent-extended-series-pies.jpg END:VEVENT END:VCALENDAR