Mindfulness Meditation

Mindfulness Meditation

Time: 8pm – 9.30pm At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are...
Self Empowerment Meditation

Self Empowerment Meditation

Time: 1.30pm – 3pm Self Empowerment is all about loving and accepting yourself for who you truly are. You are unique; you are magnificent and no one or nothing can prevent you from living the life that you deserve except you and your self-limiting beliefs, fears...
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