Breath of Balance

Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, and restore balance. Discover how every breath can become a tool for clarity, renewal, and inner peace.

Benefits:

• Restore energy by harmonizing body rhythms
• Balance nervous system and reduce daily tension
• Enhance vitality with calm, steady breathing

Practitioner: Susee Rajaram