Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]
Venue: OnsiteTime: 11am - 12pm Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace loving others without sacrificing ourselves. Awareness of our emotions will create strength within us and assist us in handling our daily lives without judgment towards […]
Venue: OnsiteTime: 3pm - 4.30pm Theme: Redefine Your Personal Balance As a women, it is always a balancing act as we are constantly navigating multiple roles and responsibilities while trying to find inner harmony. We are often expected to be the ones handling it all and keeping this together. This can be a challenging and […]
Venue: Onsite Date: 2 June, 2024 (Sunday) Time: 11am - 6pm Harness the cosmic energy to restore balance and well-being in your life. It is responsible for maintaining order and equilibrium throughout the entire cosmos. This energy raises and expands the vibration level of your being, clearing negative thoughts and feelings attached to what is […]