This meditation is not for the faint-hearted. Seeking ultimate freedom takes lots of courage to lose yourself, breaking out of self-limiting beliefs and being judgmental towards yourself and your body.
This class utilizes seating and movement to help you find the freedom your heart longs for. Be fun. Be creative. Be free.
What will you gain from this class:-
– Courage to break limitations.
– Finding heart’s freedom.
– Be fun, creative, and free.
Practitioner: Sucy Chan