Venue: Online (Zoom)Time: 11am - 12pm This session helps you develop a practice to rewire your response to stress triggers and strengthen your coping skills to manage difficult people or […]

DESCRIPTIONVenue: OnsiteTime: 8pm - 9pm When was the last time you truly savored life with all five senses? This class invites you to awaken sight, sound, touch, taste, and smell […]