DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm In the face of escalating challenges and post-COVID stress, developing resilient emotional management and adaptability is crucial, both during and after working hours. Rather […]

DESCRIPTIONVenue: Onsite Time: 11am - 12pm Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. […]