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Recharge & Rejuvenate

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Had a stressful week in office filled with meetings and deadline? Itโ€™s time to take a step back from your routine, to recollect your thoughts, and return to the center […]

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Raise Awareness Through Your Heart

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Many people have the understanding that awareness comes through our mind or senses. However, true awareness comes from the heart. This wisdom from the heart has always been there but […]

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Mandarin Meditation

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้™ๅ๏ผŒๆ˜ฏ้€็ป™่‡ชๅทฑๆœ€็พŽๅฅฝ็š„็คผ็‰ฉ๏ผŒ่ฎฉไฝ ๅฏไปฅ้™ไธ‹ๅฟƒ๏ผŒๆ„Ÿๅ—ๅฟƒไธญ็š„ๅ…‰ไธŽ็ˆฑใ€‚ ๅฝ“ไฝ ้™ไธ‹ๅฟƒ๏ผŒๆ”พๆ…ขๆƒณๆณ•๏ผŒ็”š่‡ณ้”ป็‚ผ่‡ณๆ— ๆƒณๆณ•็š„็Šถๆ€๏ผŒไฝ ๅฐฑ่ƒฝ่ฝปๆ˜“็š„ๅ’Œๅ†…ๅฟƒ่ฟžๆŽฅใ€‚ ๆฏไธชไบบ็š„ๅฟƒๆœฌๆฅ้ƒฝๆ˜ฏๅ……ๆปก็ˆฑ็š„๏ผ็ป่ฟ‡ๆˆ้•ฟ่ฟ‡็จ‹็š„็ง็งๆด—็คผ๏ผŒไบบๅผ€ๅง‹ๅฐ้—ญ่‡ชๅทฑ็š„ๅฟƒใ€‚ๆ—ถ้—ดไน…ไบ†๏ผŒ็ฆป ่‡ชๅทฑ ็š„ๅฟƒ ๅฐฑ่ถŠๆฅ่ถŠ่ฟœใ€‚ ้™ๅฟƒใ€้™ๅ่ƒฝ่ฎฉไฝ ๅญฆไผšๆ”พๆพ๏ผŒ้ขๅฏน่‡ชๅทฑใ€‚้‡ๆ–ฐไธŽ่‡ชๅทฑ็š„ๅฟƒ่ฟžๆŽฅใ€่พพ่‡ณ่บซๅฟƒ็ตๅˆไธ€๏ผŒๅšๅ›ž็œŸๆญฃ็š„่‡ช ๅทฑใ€‚ ไฝ ๅฐฑๆ˜ฏ็ˆฑใ€‚ไฝ ็ปๅฏน ๆœ‰่ƒฝๅŠ› ็ˆฑ่‡ชๅทฑไธŽ็”Ÿๅ‘ฝใ€‚ ๅญฆไน ้™ๅฟƒ้™ๅ๏ผŒ่ฎฉ่‡ชๅทฑๅ†ๆฌกๅ›žๅˆฐ็ˆฑไธŽๅ…‰๏ผ Practitioner: Janine Lee Practitioner: Jessie Moo

RM127.20