Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Venue: Onsite Time: 8pm - 9pm Feeling lost and unsure of your next step? Let your intuition be your guide. Ditch self-doubt and reconnect with your inner wisdom, navigate life's uncertainties with newfound confidence, and find peace amidst the chaos. Rediscover the joy of living guided by your own inner light. Benefits: Cultivate a deeper […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]
Venue: Online (Zoom) Time: 8pm - 9pm In the demanding work landscape, you often endure a combination of challenges. From tight deadlines and multiple project roles to unrelenting office pressures and navigating complex interpersonal dynamics at home and work, which can leave you feeling constantly frustrated. This class offers a path to calmness. As you […]
Time: 8pm - 10pm Embrace the full moon's power. Heighten your intuition, release negativity, enhance clarity and manifestation. Benefits:- - Find your vision for the year ahead, fueled by the moon's illuminating power. - Ignite new beginnings and personal growth under the Wolf Moon's transformative energy. Per Class: RM150* 3 Classes package: RM360* *Excl 8% […]
Venue: Onsite Time: 11am - 12pm Every change starts with awareness. True change occurs when you decide to make a change and take action to bring about that change. In this session, you will enhance your awareness of your own patterns that you can modify to improve your relationships. Benefits: Heighten your awareness of what […]