At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, […]

When life throw us a basket of bitter lemons, can you make a lemon meringue pie out of it? Most of us are being planted with seeds by the society of how a "beautiful life" should be. Along the way, we realized on many occasions, we need to fight for it, fight for life. But […]

Self Empowerment is all about loving and accepting yourself for who you truly are. You are unique; you are magnificent and no one or nothing can prevent you from living the life that you deserve except you and your self-limiting beliefs, fears and doubts. In this Self Empowerment Meditation class you will discover the power within you to create miracles in […]

《诉心舒心》@心灵沟通驿站 打开心扉畅谈内心小秘密, 撇开世俗评价的一个安全空间。 3 benefits:在安全保密，不被批判，轻松的状态下获取：-- 释放内心困扰后的轻松.- 卸下挟夹已久的包袱枷锁，取回平衡内心世界.- 舒心安眠，冷静的反应/决策，拥有自主权，还可以开始启动创意库存. Practitioner: Alycia Tee

Have you ever had the feeling that you are being pulled apart by the demands of life? Are you feeling stressed, tired and having trouble concentrating? Are you feeling unhappy most times? Are you addicted to one or more bad habits? Are your relationships breaking down? Do you often feel sorry about the past, worry […]

Many people have the understanding that awareness comes through our mind or senses. However, true awareness comes from the heart. This wisdom from the heart has always been there but rarely do we use it as we are so used to using our logical mind for everything. Once you find the key to unlock this […]

从身心灵全方位的角度，知道自己，了解自己，从而学习更爱自己，并全然信任生命。 你将学习到 1. 重新看待自己，了解自己的身体，心志与精神 2. 发掘更多潜在未知的你，开启更多的可能 3. 感受从相信到全然信任的过程 导师:Jessie Moo