Time: 8pm - 9.30pm At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every […]

Time: 8pm - 9.30pm The need to climb the corporate ladder, the need to be the breadwinner, the need to be a leader, the need to be in control… Are all these familiar to you? Many men have been carrying a burden in them based on expectations of society. As a result, most men feel […]

Time: 8pm - 9.30pm It is said that there is no genuine appreciation without gratitude. The Art of Appreciation is a transformative practice that opens our hearts to gratitude and joy. It deepens our sense of gratitude, allowing sincere and genuine appreciation for all that we experience in life to unfold easily and gently, leading […]

Time: 4pm - 5.30pm Do you find it difficult to express yourself clearly or feel unheard even when you have spoken up? Do you find yourself constantly doubting the choices you make or have difficulty making decisions for fear of making the wrong decision? Do you constantly feel that you have not done enough or […]

时间: 8点晚上 至 9点30分晚上 从身心灵全方位的角度，知道自己，了解自己，从而学习更爱自己，并全然信任生命。 你将学习到 1. 重新看待自己，了解自己的身体，心志与精神 2. 发掘更多潜在未知的你，开启更多的可能 3. 感受从相信到全然信任的过程 导师: Jessie Moo