At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention […]

Intuitive Movement meditation involves physical movement where it encourages you to tune in and trust your body. It’s a practice of being mindful and be present with your body and listening to the emotions stored in it. Your body is instrumental in healing your mind and soul. You will be gentler, more positive and have […]

When life throw us a basket of bitter lemons, can you make a lemon meringue pie out of it? Most of us are being planted with seeds by the society […]

Re-connecting to your Inner child is important because our personalities and many of our belief systems formed by the time we are 3 – 5 years old. By re-igniting your […]

We have probably heard of this many times, you are stronger than what you perceive, however when times get tough, that’s when this theory is being tested. How many times […]

《诉心舒心》@心灵沟通驿站 打开心扉畅谈内心小秘密, 撇开世俗评价的一个安全空间。 3 benefits:在安全保密，不被批判，轻松的状态下获取：-- 释放内心困扰后的轻松.- 卸下挟夹已久的包袱枷锁，取回平衡内心世界.- 舒心安眠，冷静的反应/决策，拥有自主权，还可以开始启动创意库存. Practitioner: Alycia Tee

Have you ever been hurt just because you are different from others? From there you start living your life based on what is deemed as "normal" by people around you. […]

Many people have the understanding that awareness comes through our mind or senses. However, true awareness comes from the heart. This wisdom from the heart has always been there but rarely do we use it as we are so used to using our logical mind for everything. Once you find the key to unlock this […]

静坐，是送给自己最美好的礼物，让你可以静下心，感受心中的光与爱。 当你静下心，放慢想法，甚至锻炼至无想法的状态，你就能轻易的和内心连接。 每个人的心本来都是充满爱的！经过成长过程的种种洗礼，人开始封闭自己的心。时间久了，离自己 的心 就越来越远。 静心、静坐能让你学会放松，面对自己。重新与自己的心连接、达至身心灵合一，做回真正的自己。 你就是爱。你绝对 有能力 爱自己与生命。 学习静心静坐，让自己再次回到爱与光！ Practitioner: Janine Lee