Sometimes the outside world affects us so much, that we have absolutely no peace. Is this happening to you?Is your job, relationship, finance and other stuff making you feel stressed, uneasy and maybe even ill?There is an easy way to release some of that external pressure. And that’s through meditation.We have the perfect class for […]

At The Golden Space, we invite you to breathe and set aside all of your daily life demands for a moment. Take a deep breath and intentionally bring your attention inwards. Observe each breath you take in. Every time you breathe; you are breathing positive life force into your body. Every inward attention you give, […]

We all face different communication challenges. Some of us were brought up not allowed to express and to put our need last. As a result we suppress our feelings and choose silence. On the opposite end, some of us talk too much, loud and overpowering. We tuned people out from wanting to listen to what […]

This unique session is crafted specially to connect you to the wisdom buried within you. For card reading lovers, the sessions will allow you to explore your readings in more depth, taking you further than any guidebook can. To newbies in card reading, discover how the cards can give you wonderful insights into your life […]

A guided practice to expand your awareness and harmonies your relationship with all and allow life to flow more smoothly. 5-Elements for emotional balancing are built based on the ancient chinese framework of how nature interacts with our emotions and its impacts on different aspects of our lives. The 5-element theory has been used as […]

Who are you? Are you your name? Are you your thoughts or feelings? Are you your body? Are you your job? Who are you really? If you are not sure of the answer to this question, then this session is for you. Albert Einstein said that you cannot solve a problem with the same level […]

Self Empowerment is all about loving and accepting yourself for who you truly are. You are unique; you are magnificent and no one or nothing can prevent you from living the life that you deserve except you and your self-limiting beliefs, fears and doubts. In this Self Empowerment Meditation class you will discover the power within you to create miracles in […]

Heart Core Communication  |  24 April 2021  |  Saturday  |  3 - 6pmCommunication is the heart of any relationship be it at work or personal. As many struggle with it instead of communicating many of us choose to be silent as they don’t want to rock the boat and make matters worse. At the end […]

The power of peak performance can be achieved by anyone. Most of us have ambitious goals only to be disappointed by not having the commitment to follow through and succeed. Are we too distracted to focus on what matters? Is our need for instant gratification hindering us to fully pursuing what we want?  Self-mastery is […]

Had a stressful week in office filled with meetings and deadline? It’s time to take a step back from your routine, to recollect your thoughts, and return to the center of your being. This Sunday morning meditation is the best way to get back into the journey to the core of your heart and maintain […]

静坐，是送给自己最美好的礼物，让你可以静下心，感受心中的光与爱。 当你静下心，放慢想法，甚至锻炼至无想法的状态，你就能轻易的和内心连接。 每个人的心本来都是充满爱的！经过成长过程的种种洗礼，人开始封闭自己的心。时间久了，离自己 的心 就越来越远。 静心、静坐能让你学会放松，面对自己。重新与自己的心连接、达至身心灵合一，做回真正的自己。 你就是爱。你绝对 有能力 爱自己与生命。 学习静心静坐，让自己再次回到爱与光！ Practitioner: Janine Lee Practitioner: Jessie Moo