Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]
Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]
Venue: Onsite Time: 8pm - 9pm Do you know who you truly are? Whilst the feelings of loneliness, lost and emptiness seem to indicate a sense of identity confusion or loss, but in reality these are signals for us to relook at who we think we are and allow ourselves to redefine our sense of […]
Venue: Online (Zoom) & Onsite (Centre) Date: 04 December 2024 Time: 7.30pm - 10.30pm As life continues to change, it’s essential to realign with your DNA. Now is the time to activate your DNA for 2025 and beyond. Key Takeaways: Gain sharper clarity on your potentials and the choices ahead Become more confident, happier, and […]
Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]
Venue: OnsiteTime: 11am - 12pm Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace loving others without sacrificing ourselves. Awareness of our emotions will create strength within us and assist us in handling our daily lives without judgment towards […]
Venue: Online (Zoom) Time: 11am - 12pm 'Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear.’ ~ Master Oogway Just like a rippling pond reflects only chaos, our busy lives cloud our judgement. What if, with […]
Venue: Onsite Time: 2.30pm - 4.30pm Craving spiritual knowledge and seeking deeper connection? Join "Coffee with Master Umesh" for a transformative experience. Ask your burning questions and gain insightful answers from Master's wisdom in this intimate session. Deepen your understanding through a guided Soul Connection Meditation led by Master Umesh, planting the seeds of self-empowerment […]