Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]

Venue: OnsiteTime: 8pm - 9pmDate: 14 Jan 2025 (Sucy Chan), 27 Jan 2025 (Moisy Moi), Other Dates (Susee Rajaram) Feeling lost and unsure of your next step? Let your intuition be your guide. Ditch self-doubt and reconnect with your inner wisdom, navigate life's uncertainties with newfound confidence, and find peace amidst the chaos. Rediscover the […]

Every Monday & Thursday @ 6.30pm - 7.30pm Rebalance your body, mind and soul weekly. Yearning to unwind and rediscover a sense of serenity? Join our Realign Yin Yoga class for a weekly immersion into stillness. This practice delves deeper, using gentle postures and mindful breathing to guide you towards inner peace and a renewed […]

Venue: Online (Zoom)Time: 11am - 12pm In the demanding work landscape, you often endure a combination of challenges. From tight deadlines and multiple project roles to unrelenting office pressures and navigating complex interpersonal dynamics at home and work, which can leave you feeling constantly frustrated. This class offers a path to calmness. As you engage […]

Venue: Onsite Time: 11am - 12pm Date: 28 Dec 2024 (Moisy Moi), 08 Feb 2025 (Tracy May) Are you seeking answers to a question or dilemma? Feeling stuck or confused about making life decisions? Do you wonder which steps to take when facing a crossroad? Through this powerful tool, we can: gain guidance & clarity […]