Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]

Venue: Onsite Time: 8pm - 9pm Date: 18 Mar 2025 (Sucy Chan), Other Dates (Moisy Moi) Do you know who you truly are? Whilst the feelings of loneliness, lost and emptiness seem to indicate a sense of identity confusion or loss, but in reality these are signals for us to relook at who we think […]

Venue: OnsiteTime: 11am - 12pm Every change starts with awareness. True change occurs when you decide to make a change and take action to bring about that change. In this session, you will enhance your awareness of your own patterns that you can modify to improve your relationships. Benefits: Heighten your awareness of what kind […]

Venue: Onsite (Workshop) Date: 17 May 2025 (Saturday) Time: 2.30pm - 4pm 💖 Heartful Creations – A Tribute to Mothers 💖 🌸 This Mother’s Day, honor the timeless nurturing wisdom and love our mothers shared with us. Key Takeways: Open our hearts to receive our mothers' love Increase empathy for our mothers Workshop fee include: […]