Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]

Venue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]

Venue: Onsite Time: 8pm - 9pm Date: 11 Mac 2025 (Moisy Moi), 25 Mac 2025 (Sucy Chan) Feeling lost and unsure of your next step? Let your intuition be your guide. Ditch self-doubt and reconnect with your inner wisdom, navigate life's uncertainties with newfound confidence, and find peace amidst the chaos. Rediscover the joy of […]

Venue: Online (Zoom) Time: 8pm – 9.30pm Moon Series with Moisy Moi - Worm Moon (March) Allow the gentleness of the Full Moon energy to guide you in connecting deeply with self, embrace who you are, and create a balanced, wholesome version of you. Key Benefits: Gain deep connection through acceptance of Self. Manifest your true […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]

Venue: Onsite Time: 11am - 12pm Take a moment to reflect on how you communicate with people around you. Are you generally respectful? Do you really pay attention to what they are saying, verbal and non-verbal? Craft your message in a way that opens hearts and invites trust and always remembering to hold compassion in […]

Venue: Online (Zoom) Time: 11am - 12pm In the demanding work landscape, you often endure a combination of challenges. From tight deadlines and multiple project roles to unrelenting office pressures and navigating complex interpersonal dynamics at home and work, which can leave you feeling constantly frustrated. This class offers a path to calmness. As you […]

Venue: Onsite (Workshop) Date: 15 March 2025 Time: 11am - 6pm Live Your Best Life with “The Art of Pure Intent” Are you stuck in unwanted recurring patterns in life, holding you back from the life you truly want? This workshop is designed to help you break free from repeated cycles and empower you to […]

Venue: Onsite (Workshop) Date: 16 March 2025 (Sunday) Time: 2pm – 4pm Are you feeling the call to seek a higher truth, a greater purpose, or answers to the unknown? Do you find yourself striving to balance your spiritual journey with the demands of human reality? Does it sometimes feel like letting go of fear […]