Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]

DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]

DESCRIPTIONVenue: Onsite Time: 8pm - 9pm A restless mind often keeps us from feeling peace. In this session, you’ll learn how to soften mental noise, quiet overthinking, and create space for clarity. With stillness, your mind becomes a friend that supports your focus, creativity, and joy. Benefits: Reduce mental clutter and stress Gain clarity in […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]

This program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful […]

DESCRIPTIONThis program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful […]

DESCRIPTIONVenue: Online (Zoom) Time: 11am - 12pm 'Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear.’ ~ Master Oogway Just like a rippling pond reflects only chaos, our busy lives cloud our judgement. What if, with […]

DESCRIPTIONVenue: OnsiteTime: 11am - 12pm Your body holds deep wisdom that often goes unnoticed. In this session, learn to slow down, listen, and understand the signals your body sends. By reconnecting, you’ll rediscover balance and honor your body as a trusted partner in living a healthier, more harmonious life. Benefits: Develop deeper self-awareness and trust […]

DESCRIPTIONThis program has been specially crafted to bring focus to the sacred Feminine divinity within you. The energetic flow of the Universe is being reset, encouraging you to reclaim your true Divine essence. Step into the power of your heart, embrace the beauty of this new Earth rising before you. Emerge as a magnificent powerful […]