Mandarin Meditation

Mandarin Meditation

知己。冥想 从身心灵全方位的角度,知道自己,了解自己,从而学习更爱自己,并全然信任生命。   你将学习到 1. 重新看待自己,了解自己的身体,心志与精神 2. 发掘更多潜在未知的你,开启更多的可能 3. 感受从相信到全然信任的过程   Practitioner: Jessie Moo Make a Reservation...
Recharge & Rejuvenate

Recharge & Rejuvenate

Had a stressful week in office filled with meetings and deadline? It’s time to take a step back from your routine, to recollect your thoughts, and return to the center of your being. This Sunday morning meditation is the best way to get back into the journey to the...
Embracing Self-Love

Embracing Self-Love

Life is a learning journey. We go through different experiences, some are pleasant and some are not. However, if we can make conscious choice to grow through our painful experiences (a.k.a self-growth). By learning to embrace our fear, anger, guilt etc with peace and...
The Magical Benefits of Crystals

The Magical Benefits of Crystals

Crystals are the most natural positive energy enhancers and magnifiers deriving straight from Mother Earth. These precious formations have been created through tens of thousands of years, deep within the core of Mother Earth. Every crystal is unique. Each carrying its...
Inner Child

Inner Child

Re-connecting to your Inner child is important because our personalities and many of our belief systems formed by the time we are 3 – 5 years old. By re-igniting your inner child, you find courage, creativity, love ,joy and honouring your existence. • Heal and embrace...