Eat. Play. Love. and Enjoy Life

Eat. Play. Love. and Enjoy Life

Time: 8pm – 9.30pm When life throw us a basket of bitter lemons, can you make a lemon meringue pie out of it? Most of us are being planted with seeds by the society of how a “beautiful life” should be. Along the way, we realized on many occasions, we...
诉心舒心 Uncover Your Inner Voice

诉心舒心 Uncover Your Inner Voice

时间: 4pm – 5.30pm 《诉心舒心》@心灵沟通驿站 打开心扉畅谈内心小秘密, 撇开世俗评价的一个安全空间。 三大好处: 在安全保密,不被批判,轻松的状态下获取:- – 释放内心困扰后的轻松 – 卸下挟夹已久的包袱枷锁,取回平衡内心世界 – 舒心安眠,冷静的反应/决策,拥有自主权,还可以开始启动创意库存 Practitioner: Alycia Tee Make a Reservation...
Raise Awareness Through Your Heart

Raise Awareness Through Your Heart

Time: 1.30pm – 3pm Many people have the understanding that awareness comes through our mind or senses. However, true awareness comes from the heart. This wisdom from the heart has always been there but rarely do we use it as we are so used to using our logical...
爱、静心、静坐 Mandarin Meditation

爱、静心、静坐 Mandarin Meditation

静坐,是送给自己最美好的礼物,让你可以静下心,感受心中的光与爱。 当你静下心,放慢想法,甚至锻炼至无想法的状态,你就能轻易的和内心连接。 每个人的心本来都是充满爱的!经过成长过程的种种洗礼,人开始封闭自己的心。时间久了,离自己 的心 就越来越远。 静心、静坐能让你学会放松,面对自己。重新与自己的心连接、达至身心灵合一,做回真正的自己。 你就是爱。你绝对 有能力 爱自己与生命。 学习静心静坐,让自己再次回到爱与光! 导师: Janine Lee...
Reset Your Mind

Reset Your Mind

Have you ever felt trapped? Not just in your home due to MCO but more of a feeling of trapped in your body. Trapped to have to fulfil all that is required of you day in & day out. Feeling all suffocated but have nowhere to go.   May be, MCO just kinda make...
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