Venue: Onsite Time: 8pm - 9pm (17 June & 19 Aug) Sucy Chan | 11am - 12pm (12 July) Saida Nadziah True peace comes from accepting yourself—flaws, imperfections, and all. This session teaches you how to embrace your strengths and limitations with grace. Benefits: Accept yourself fully, without judgment Reduce stress and anxiety caused by […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 11am - 12pm Humans are thinking beings, but too much thinking does not help you achieve inner peace. Mental clutter is tiring, disturbing your mental/emotional/physical balance, productivity and power to move forward. This class may help you understand what causes your mental clutter, learn practical exercises to declutter your mind and […]
Venue: Onsite Time: 11am - 12pm (21 June & 30 Aug) | 8pm - 9pm (15 July) When you respect yourself, others naturally follow. This session teaches you how to create healthy boundaries, honour your true feelings, and stand in your worth. Benefits: Learn to say NO when you need to take care of yourself […]
Venue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across various […]
Venue: Onsite Time: 8pm - 9pm (24 June & 26 Aug) Moisy Moi | 11am - 12pm (26 July) Tracy May Many women feel trapped by societal expectations, but the harshest judgments often come from within. This session helps you release both external and self-judgments, allowing you to embrace who you truly are. Benefits: Let […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Onsite Time: 11am - 12pm (28 June) Stephanie Ngu | 8pm - 9pm (01 July) Sucy Chan | 11am - 12pm (02 Aug) Susee Rajaram You don’t have to be perfect all the time. Whatever state you are in—whether happy, frustrated, or lost—you are allowed to be yourself. This session teaches you that it's […]
Venue: Online (Zoom)Time: 11am - 12pm Being resilient is the key to overcoming obstacles, rising above them to achieve success and fulfillment. There is much wisdom to gain when – We turn setbacks into stepping stones to reach greater heights. Bounce back from disappointments and failures to become stronger, more resilient. Choose to be agile […]
Venue: Onsite (Workshop) Date: 28 June 2025 Time: 2pm - 5pm Transformative Group Inner Work Session: Heal Your Victim Mentality Join an empowering group inner work session designed to help you release the shackles of victim mentality. You will experience transformative healing through guided techniques and supportive group interaction. Benefits: Empowerment: Break free from the […]
Full Signature Page: Please Visit Here Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm You’ve given so much of yourself — to work, to family, to everyone else. But when was the last time you felt truly connected… to you? Reclaim Yourself is a 60-minute guided session that offers a gentle yet powerful […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Onsite Time: 11am - 12pm (28 June) Stephanie Ngu | 8pm - 9pm (01 July) Sucy Chan | 11am - 12pm (02 Aug) Susee Rajaram You don’t have to be perfect all the time. Whatever state you are in—whether happy, frustrated, or lost—you are allowed to be yourself. This session teaches you that it's […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom)Time: 11am - 12pm Breathwork is a powerful practice that can help individuals recover from burnout and restore balance in their lives. By consciously working with the breath, individuals can experience profound benefits that go beyond mere relaxation. Discover how conscious breathing can deepen your connection to the present moment and bring a […]
Venue: Onsite Time: 11am - 12pm (05 July) | 8pm - 9pm (05 Aug) Do you feel lost or stuck? This session helps you reconnect with your inner power and recognize your true value. Benefits: Shift from self-doubt to self-worth Gain clarity in your life’s direction Step into your power with confidence Practitioner: Moisy Moi
Venue: OnsiteTime: 2pm – 4pmClasses Dates: 05 July | 16 Aug | 06 Sep | 04 Oct | 22 Nov Beyond The Goddess Wisdom Retreat 2-hour post-retreat women's workshop to support realignment, deepen the purpose, and ignite continued embodiment of the Goddess Path. The flow is sacred, intentional, and empowering—offering space for integration and rising […]
Venue: Onsite (Workshop) Date: 16 March 2025 (Sunday) Time: 2pm – 4pm Are you feeling the call to seek a higher truth, a greater purpose, or answers to the unknown? Do you find yourself striving to balance your spiritual journey with the demands of human reality? Does it sometimes feel like letting go of fear […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across various […]
Venue: Onsite Time: 8pm - 9pm (08 July) / 11am - 12pm (16 Aug) Carrying past hurts weighs you down. This session helps you release resentment and free yourself. Benefits: Heal emotional wounds and let go of pain Move forward without carrying past baggage Experience emotional peace and freedom Practitioner: Saida Nadziah
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom) Time: 8pm – 9.30pm Moon Series with Moisy Moi - Worm Moon (March) Allow the gentleness of the Full Moon energy to guide you in connecting deeply with self, embrace who you are, and create a balanced, wholesome version of you. Key Benefits: Gain deep connection through acceptance of Self. Manifest your true […]
Venue: Online (Zoom)Time: 11am - 12pm This session helps you develop a practice to rewire your response to stress triggers and strengthen your coping skills to manage difficult people or situations. All this while maintaining your composure (emotional balance). Find peace within, fulfill your dreams and live happier and healthier. Benefits: Understand the effects of […]
Venue: Onsite Time: 8pm - 9pm (17 June & 19 Aug) Sucy Chan | 11am - 12pm (12 July) Saida Nadziah True peace comes from accepting yourself—flaws, imperfections, and all. This session teaches you how to embrace your strengths and limitations with grace. Benefits: Accept yourself fully, without judgment Reduce stress and anxiety caused by […]
Full Signature Page: Please Visit Here Venue: Onsite (The Golden Space Centre) Time: 11am - 12pm You’ve given so much of yourself — to work, to family, to everyone else. But when was the last time you felt truly connected… to you? Reclaim Yourself is a 60-minute guided session that offers a gentle yet powerful […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
Venue: Online (Zoom)Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across various […]
Venue: Onsite Time: 11am - 12pm (21 June & 30 Aug) | 8pm - 9pm (15 July) When you respect yourself, others naturally follow. This session teaches you how to create healthy boundaries, honour your true feelings, and stand in your worth. Benefits: Learn to say NO when you need to take care of yourself […]
Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]
