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Recharge & Rejuvenate

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Had a stressful week in office filled with meetings and deadline? It’s time to take a step back from your routine, to recollect your thoughts, and return to the center […]

RM127.20
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Fire Up Your Self Worth

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When you see yourself as a small being, life gives you small returns. This could be a conscious or unconscious habit.   Now is the time to rise up, to […]

RM127.20
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Mandarin Meditation

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静坐,是送给自己最美好的礼物,让你可以静下心,感受心中的光与爱。 当你静下心,放慢想法,甚至锻炼至无想法的状态,你就能轻易的和内心连接。 每个人的心本来都是充满爱的!经过成长过程的种种洗礼,人开始封闭自己的心。时间久了,离 自己 的心 就越来越远。 静心、静坐能让你学会放松,面对自己。重新与自己的心连接、达至身心灵合一,做回真正的自 己。 你就是爱。你绝对 有能力 爱自己与生命。 学习静心静坐,让自己再次回到爱与光! Practitioner: Janine Lee Practitioner: Jessie Moo

RM127.20