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Basic Meditation

Have you ever had the feeling that you are being pulled apart by the demands of life? Are you feeling stressed, tired and having trouble concentrating? Are you feeling unhappy most times? Are you addicted to one or more bad habits? Are your relationships breaking down? Do you often feel sorry about the past, worry […]

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Raise Awareness Through Your Heart

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Many people have the understanding that awareness comes through our mind or senses. However, true awareness comes from the heart. This wisdom from the heart has always been there but rarely do we use it as we are so used to using our logical mind for everything. Once you find the key to unlock this […]

RM127.20
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知己。冥想 Mandarin Meditation

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从身心灵全方位的角度,知道自己,了解自己,从而学习更爱自己,并全然信任生命。 你将学习到 1. 重新看待自己,了解自己的身体,心志与精神 2. 发掘更多潜在未知的你,开启更多的可能 3. 感受从相信到全然信任的过程 导师:Jessie Moo

RM127.20