Slow Down & Rebalance Yoga (Onsite)
Time: 6.30pm - 7.30pmEvery Monday: Yin YogaEvery Thursday: Gentle Flow Yoga Step away from the noise and return to center with a practice dedicated to your nervous system. These sessions […]
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Mind-Body Sync Meditation (Onsite)
OnlineDESCRIPTIONVenue: OnsiteTime: 8pm - 9pm Do you ever find yourself knowing exactly what you want, yet your actions take you in the opposite direction? This disconnect between mind and body […]
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