Tagline: from chaos to calm in 3 Minutes What is energy? How does if affect your health and wellbeing? What can you do to feel safe and supported no matter what storms are blowing? In this session, you will reconnect to your Zenergy - zen + energy. Through understanding the language of your body, you […]

Many people have always been seeking beauty from the outside, not knowing that true beauty is from within. It is not defined by our look, social status & achievement, it is not necessary to be perfect but have the strength to acknowledge, accept and honour every part of self including good and bad, not keep […]

Title: Tap into calm and confidence Change your mental, emotional & physical distress in a easy few taps. How? Emotional freedom technique (EFT) is an alternative treatment, that focuses on meridian points (also known as energy hot spots). Through tapping specific meridian points, it restores balance to our body’s energy & at the same time, […]