Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]

DESCRIPTIONVenue: Onsite Date (Time): 26 Aug 2025 & 16 Sept 2025 (8pm - 9pm) | 18 Oct 2025 (11am - 12pm) Many women feel trapped by societal expectations, but the harshest judgments often come from within. This session helps you release both external and self-judgments, allowing you to embrace who you truly are. Benefits: Let […]

Time: 6.30pm - 7.30pm Every Monday: Yin Yoga (Unisex) Every Thursday: Gentle Flow Yoga (Women Only) Rebalance & Restart – A Journey to Inner Calm & Strength Feeling stressed, overwhelmed, or simply craving time to reconnect with yourself? Whether you’re a beginner or have some experience, this is your space to breathe, move, and reset. […]

DESCRIPTIONVenue: Onsite Date (Time): 30 Aug 2025 (11am - 12pm) | 23 Sept 2025 & 21 Oct 2025 (8pm - 9pm) Learn how to communicate clearly, set healthy boundaries, and create respectful, emotionally safe relationships. This session helps you shift from tension or misunderstanding into deeper connection — with your loved ones and with yourself. […]