DESCRIPTIONVenue: Online (Zoom) Time: 8pm - 9pm Feeling stressed or anxious? Overwhelmed by the changes around you? In our modern fast pace life, , demanding work schedules, rapid life challenges, along with new technologies can indeed be both stressful and overwhelming. Join us for this mindfulness session to consistently practice and improve your awareness across […]

DESCRIPTIONVenue: Onsite Time: 8pm - 9pm Breath is life, yet we often forget its power. This class guides you into conscious breathing practices that calm the nervous system, center your awareness, and restore balance. Discover how every breath can become a tool for clarity, renewal, and inner peace. Benefits: Restore energy by harmonizing body rhythms […]

DESCRIPTIONVenue: OnsiteTime: 11am - 12pmPractitioner: Saidatul Nadziah Learning to love ourselves unconditionally will bring harmony to our lives. Understanding the beauty of loving ourselves more will give us the power to embrace loving others without sacrificing ourselves. Awareness of our emotions will create strength within us and assist us in handling our daily lives without […]

DESCRIPTIONVenue: Online (Zoom)Time: 11am - 12pm Learn to stay calm and focused in chaotic situations. Gain the ability to tap into your inner calmness, open up to inspired ideas, and navigate challenges with less stress. Benefits: Learn the ability to Stay cool under pressure. Tap into your wisdom to Unlock inspired ideas. Conquer challenges gracefully […]

DESCRIPTIONVenue: Onsite (The Golden Space Centre)Date: 13 Dec 2025Time: 2pm - 3pm A Mother’s Love in Action A heartfelt sharing by Saida — a mother who chose love, acceptance, and authenticity over fear and judgment. Her journey shows how embracing her children as their true selves transformed her family into a space of harmony, trust, and […]